Submissions     Contact     Advertise     Donate     BlogRoll     Subscribe                         

Thursday, January 29, 2009

Recipe: Ground-Beef Stew

Easy Beef Stew, and not previously canned! A good way to control the salt intake, and quality of ingredients.

Ingredients:
4 cans new potatoes (drained)
2 cups dried cooked ground beef
1/3 cup dried potato flakes
3 cups water
1 cup dried carrot dices
1/2 cup dried bell pepper dices
1/2 cup dried onion dices
1 14-ounce can diced tomatoes (don't drain)
salt and pepper to taste

Directions:
Add all ingredients to crockpot. Stir to mix. Cook on low 6-8 hours. Add more or less water as desired.

Copyright (c) 2009 New View Group, LLC

Original: http://survival-cooking.blogspot.com/2009/01/recipe-ground-beef-stew.html

No comments:

Post a Comment