7 First Aid Skills Every Senior Should Learn

Estimated reading time: 12 minutes

In a medical emergency, time is often the difference between life and death, especially for seniors. Waiting for an ambulance may not always be an option. Unless you live right around the corner from a hospital, it could take some time for them to reach you. That’s why knowing a few critical first aid skills is essential.

For older adults, common medical events like falls, strokes, or heart issues can happen suddenly and escalate fast. In those first few minutes, knowing how to respond can save your life or the life of someone you love.

This article will walk you through 7 first aid skills every senior should know, including two that most guides leave out. These aren't complicated techniques that require special training or expensive gear. They’re practical, step-by-step actions based on trusted medical resources that anyone can learn.

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Before we cover the skills, here’s a simple rule to follow when you're facing a medical emergency: Pause, Prioritize, Perform.

• Pause – Take a moment to breathe and assess the situation. Panic and drastic actions can lead to deadly mistakes.
• Prioritize – Identify what’s most urgent. Is the person breathing? Are they bleeding? Are they still conscious?
• Perform – Take action based on what’s needed most. Don’t try to do everything at once.

Before we move on, I want to point out that you should always have an easy way to call for help. Keep a charged cell phone within reach at all times, even when you're at home. Better yet, consider wearing a medical alert device like Life Alert or another emergency call button around your neck.

That way, you can contact emergency services instantly, even if you’re alone or can’t move far. If the medical emergency is life-threatening you should always call for help before you begin any hands-on first aid. Even if you have to just dial 911, tell them to send an ambulance, and set the phone down. (Don't hang up!)

Now, let’s go over the seven critical first aid skills that can make the difference when every second counts.

1. Stopping Serious Bleeding

Uncontrolled bleeding is one of the fastest ways a person can die from an injury. It can take as little as five minutes for someone to bleed out, and even less if a major artery is severed. Seniors are especially vulnerable because aging skin and blood vessels are more prone to injury, and blood clotting tends to slow down with age.

Whether it’s a deep cut from a fall, a kitchen accident, or trauma from a car crash, knowing how to stop bleeding can literally save a life.

Step-by-Step: How to Control Bleeding

1. Apply Direct Pressure Immediately – Use a clean cloth, gauze, or even your hand if nothing else is available. Press directly on the wound with firm, steady pressure.
2. Elevate the Injured Area (If Possible) – Raise the injured limb above the heart level to slow the bleeding. This reduces blood pressure in the wounded area.
3. Use a Pressure Dressing – If bleeding continues, wrap a bandage tightly over the dressing to maintain constant pressure. Don’t check too often, though. Lifting the cloth can prevent clot formation.
4. Apply a Tourniquet (Only If Necessary) – If the bleeding is from a limb and you can’t stop it with direct pressure, apply a tourniquet 2–3 inches above the wound (but not over a joint). Use a belt, band, or commercial tourniquet. Tighten it until the bleeding stops. Note the time it was applied. Tourniquets can cause tissue damage if left on too long (ideally, under 2 hours).
5. Monitor for Shock – Signs of shock include pale or clammy skin, rapid breathing, and confusion. Keep the person warm, lay them flat, and elevate their legs if possible.

Here's our guide to stopping someone from bleeding out.

2. Recognizing and Responding to a Stroke

Every second counts during a stroke. The faster it's recognized and treated, the better the chances of survival and recovery. For seniors, the risk is significantly higher. In fact, nearly 75% of all strokes occur in people over age 65.

What makes strokes so dangerous is that they often don’t hurt, so they can be missed or brushed off. But failing to act quickly can lead to permanent brain damage, paralysis, or death.

A stroke cuts off blood flow to parts of the brain. Without oxygen, brain cells start dying within minutes. The American Stroke Association says you have a roughly 3-hour window from the onset of symptoms to receive life-saving treatment. After that, options become much more limited.

Step-by-Step: How to Recognize and Respond to a Stroke

1. Use the FAST Method to Identify a Stroke
   • F – Face: Ask the person to smile. Is one side drooping?
   • A – Arms: Ask them to raise both arms. Does one drift downward?
   • S – Speech: Have them repeat a simple sentence. Is their speech slurred or strange?
   • T – Time: If you see any of these signs, call 911 immediately.
2. Note the Time of First Symptoms – Emergency responders need to know exactly when the symptoms began. This determines whether certain treatments (like clot-busting drugs) can be safely used.
3. Keep the Person Calm and Still – Don’t let them walk or move around too much. Keep them in a comfortable position, preferably lying on their side with their head slightly elevated.
4. Don’t Give Them Food, Water, or Medication – Swallowing may be impaired, which could cause choking. Don’t offer aspirin unless a medical professional instructs you to. Some strokes are caused by bleeding, and aspirin can make it worse.
5. Stay With Them Until Help Arrives – Monitor their breathing, speech, and consciousness. Be ready to provide information to first responders.

3. How to Perform CPR

When someone stops breathing, their brain starts to die within just 4 to 6 minutes. This is one of the most urgent medical emergencies you can face, and it’s something seniors are more likely to witness, especially if they live with a spouse or others their age. Whether it’s a cardiac arrest, choking incident, or sudden collapse, you need to act fast and confidently.

According to the American Heart Association, about 90% of people who suffer cardiac arrest outside of a hospital die, but CPR can double or triple their chances of survival. Yet only a small percentage of adults know how to perform it correctly. If you’re prepared, you could be the difference between life and death.

CPR Step-by-Step

1. Check Responsiveness and Breathing
   • Tap the person and shout. Ask loudly, “Are you okay?”
   • Look for chest movement, listen for breathing, and feel for breath on your cheek for no more than 10 seconds.
2. Call for Help Immediately
   • Dial 911 or press your medical alert device before starting CPR.
   • If someone else is nearby, tell them to make the call so you can start chest compressions right away.
3. Begin Hands-Only CPR (If Trained)
   • Kneel beside the person and place the heel of one hand in the center of their chest.
   • Put your other hand on top and interlock your fingers.
   • Press hard and fast at least 2 inches deep and at a rate of 100–120 compressions per minute (think of the beat of “Stayin’ Alive” by the Bee Gees).
   • Let the chest rise completely between compressions.
4. Use an AED If Available
   • If there's an automated external defibrillator (AED) nearby, turn it on and follow the voice prompts.
   • These devices are designed for non-medical users and will not shock the person unless it's necessary.
5. Continue Until Help Arrives
   • Don’t stop CPR unless the person starts breathing, another trained responder takes over, or you’re too exhausted to continue.

Note: If you're unable to perform full CPR due to physical limitations, even just doing compressions is far better than doing nothing.

4. How to Perform the Heimlich Maneuver

Choking is fast, silent, and deadly. It can turn a normal meal into a life-threatening emergency in seconds. For seniors, the risk is even higher due to dentures, weaker throat muscles, or dry mouth (often from medications). That’s why every older adult should know how to spot choking immediately.

When someone is choking, they may not be able to speak, cough, or breathe. If their airway stays blocked, they can lose consciousness in under a minute.

The Heimlich Maneuver Step by Step

1. Ask If They're Choking
   • If they’re coughing forcefully or can speak, encourage them to keep coughing.
   • If they can’t speak, breathe, or are making the universal sign for choking (hands on throat), it’s time to act.
2. Call for Help
   • Shout for someone to call 911 or activate your medical alert device if you’re alone with the person.
3. Perform Abdominal Thrusts (Heimlich Maneuver)
   • Stand behind the person and wrap your arms around their waist.
   • Make a fist with one hand and place it just above their navel.
   • Grasp the fist with your other hand and give quick, upward thrusts like you're trying to lift them off the ground.
   • Repeat until the object comes out or they lose consciousness.
4. If They Become Unconscious
   • Lower them gently to the floor.
   • Call 911 if you haven’t already.
   • Begin CPR starting with chest compressions. Each time you open the airway to give breaths, check for the object and remove it if visible.

How to Perform the Heimlich Maneuver on Yourself

If you're alone and choking:

1. Make a fist and place it just above your navel.
2. Grasp it with your other hand and press inward and upward sharply.
3. If that doesn't work, bend over a hard surface like the back of a chair or countertop edge and thrust your abdomen against it repeatedly.

Note: Time is everything. Even if you dislodge the object, get medical attention afterward. Small pieces can still cause internal injuries or delayed airway problems.

5. How to Treat a Burn

Burns are very common, and they can be far more serious than they look. Hot pans, boiling water, space heaters, even sun exposure can cause injuries that lead to infection, permanent scarring, or worse. Seniors are especially at risk because aging skin is thinner and more fragile, making it easier to get burned and harder to heal.

A minor burn can quickly become a serious problem for older adults. According to the CDC, older adults are more likely to suffer complications from burns due to slower healing and increased infection risk.

How to Treat a Burn Step by Step

1. Cool the Burn (But Not With Ice) – Run cool (not cold) water over the burn for at least 10–15 minutes. Do not use ice, butter, or ointments. Ice can damage the skin further.
2. Remove Tight Item – Gently remove rings, bracelets, or tight clothing before swelling begins.
3. Cover the Burn – Use a clean, non-stick dressing or sterile gauze. Wrap loosely. Don’t pop blisters. They protect the wound from infection.
4. Manage Pain – Over-the-counter pain relievers like acetaminophen or ibuprofen can help (if the person is able to take them safely).
5. Watch for Signs of Infection = Redness, pus, increased pain, swelling, or fever could indicate infection and require medical attention.

When to Seek Medical Help

• The burn is larger than 3 inches.
• It’s on the face, hands, feet, groin, or over a joint.
• The skin is charred, white, or leathery (possible third-degree burn).
• The person is having trouble breathing or shows signs of shock.

6. How to Identify and Respond to Hypothermia

Most people associate hypothermia with extreme outdoor exposure, but for seniors, it can happen inside their own homes. As we age, our bodies become less efficient at regulating temperature. Medications, poor circulation, low body fat, and chronic conditions can all increase the risk. Even mild hypothermia can become life-threatening if not caught in time.

According to the CDC, older adults make up the majority of hypothermia-related deaths in the U.S., often because symptoms come on slowly and can be mistaken for fatigue, confusion, or just “feeling cold.” In an emergency situation like a power outage, being unable to heat your home could turn deadly within hours.

How to Recognize and Respond to Hypothermia

1. Know the Early Warning Signs
   • Shivering (may stop in severe hypothermia)
   • Cold, pale, or waxy skin
   • Slurred speech or mumbling
   • Slow, shallow breathing
   • Clumsiness or lack of coordination
   • Confusion, memory loss, or drowsiness
2. Move to a Warmer Environment – Get indoors or out of the wind and wet conditions. Remove wet clothing and replace with warm, dry layers, especially around the head, neck, chest, and groin.
3. Warm the Body Gradually – Use warm blankets, heating pads (on low), or body heat. Warm, non-alcoholic, non-caffeinated drinks can help if the person is awake and able to swallow.
4. Avoid Rapid Rewarming – Don’t use hot water, electric blankets, or direct heat on limbs. This can cause sudden blood pressure drops or heart rhythm problems.
5. Monitor Breathing and Consciousness – If the person becomes unresponsive or has very slow breathing, treat it as a medical emergency. Be prepared to perform CPR if necessary.

Pro Tip for Preppers: Keep emergency warming gear in your home and car. Things like wool blankets, hand warmers, Mylar survival blankets, and battery-powered heaters can make a big difference if the grid goes down in winter.

7. How to Recognize and Treat Hyperthermia

When the power goes out during a hot summer day, older adults are at significant risk for heat-related illness or even death. Unlike younger people, seniors don’t sweat as efficiently, may be on medications that impair heat regulation, and often don’t feel thirsty until they’re already dehydrated. The result can be deadly.

Hyperthermia includes conditions like heat exhaustion and heat stroke, and both can escalate quickly. According to the National Institutes of Health, older adults are more likely to suffer serious complications or death from heat-related illnesses. Every year, thousands of seniors are hospitalized or killed during summer blackouts, often in homes with no air conditioning or fans.

How to Identify and Treat Hyperthermia

1. Know the Symptoms of Heat Exhaustion
   • Heavy sweating
   • Weakness or fatigue
   • Dizziness or fainting
   • Headache
   • Nausea or vomiting
   • Cool, pale, clammy skin
   • Fast, weak pulse
   ➜ If untreated, this can progress to heat stroke.
2. Know the Symptoms of Heat Stroke (Medical Emergency)
   • Body temperature of 103°F or higher
   • Hot, red, dry, or damp skin
   • Rapid, strong pulse
   • Confusion or altered mental state
   • Loss of consciousness
   ➜ This requires immediate medical attention. Heat stroke can cause permanent organ damage or death.
3. Take Action Immediately
   • Move the person to a cooler environment indoors or into the shade.
   • Remove excess clothing.
   • Apply cool, damp cloths to the neck, armpits, groin, and wrists. These are areas where blood vessels are close to the surface.
   • Fan the person or use a spray bottle to mist water on their skin.
   • Offer small sips of water but only if the person is fully alert.
4. Do Not:
   • Give fluids if they are confused or semi-conscious.
   • Use alcohol-based rubs. These can worsen dehydration.
   • Wait to see if it “gets better.” If heat stroke is suspected, call 911 immediately.

Prepper Tip: In hot climates or during summer grid failures, keep battery-powered fans, cooling towels, and electrolyte packets in your emergency kit. Even a spray bottle filled with water can make a big difference.

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You May Also Like:

• 17 Stupid Things People Say To Preppers
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• 12 Most Important First Aid Skills To Learn
• 7 Home Defense Tips for Seniors
• How to Stop Someone from Bleeding Out

The post 7 First Aid Skills Every Senior Should Learn appeared first on Urban Survival Site.

from Urban Survival Site

Government Shutdown And Snap Benefits

Today, I conducted extensive research on the government shutdown and SNAP benefits. Here’s a breakdown of how the current federal government shutdown is affecting the Supplemental Nutrition Assistance Program (SNAP) and what it means for beneficiaries.

What’s At Risk

• Funding for November 2025 SNAP benefits is in jeopardy if the shutdown continues. TIME+2CBS News+2
• The United States Department of Agriculture (USDA) has warned states that “there will be insufficient funds to pay full November SNAP benefits” if the lapse in appropriations persists. Axios+1
• Some states have already issued alerts to recipients that, unless the federal government reopens, benefits may be delayed or halted. ABC News

What’s happening at the legal/policy level

• Two federal judges have ordered the USDA to use contingency/emergency funds to continue at least partial SNAP payments during the shutdown. AP News+1
• These rulings mean the government may proceed with benefits payments, but there is still uncertainty about timing, amounts, or whether full amounts will be paid. The Washington Post+1
• Some states are taking their own emergency steps (e.g., declaring food emergencies, allocating state funds to help food banks) because they anticipate gaps. The Guardian

What this means in practice

• If you currently receive SNAP, you should continue to use the benefits already issued. If you’re approved and already enrolled, you’re likely safe for the current month.
• However, for the upcoming months (starting in November), your benefit load-out may be delayed, reduced, or uncertain, depending on the state where you live and the duration of the shutdown.
• If you’re applying for SNAP for the first time, the application process remains open in many states. Still, if the funding gap persists, even approved applications may not receive benefits until the funding issue is resolved. NY State OTDA+1
• If you live in a state that indicates they will try to provide assistance, you’ll want to keep an eye on notifications from your state human services agency about timing and issuance of benefits, as each state administers SNAP differently.

What you can do

• Make sure your address/contact info is up to date with your state SNAP agency so you’ll receive any important notices.
• Continue complying with all SNAP rules (recertifications, reporting changes) so you don’t lose eligibility while waiting for funding. NY State OTDA+1
• If you anticipate a delay of benefits (or experience one), consider connecting with local food banks/charities in your area, as many are preparing for increased demand.
• Follow news from your state’s human services department and the USDA for updates on when and how SNAP benefits will be paid.

How Much Money Is Going Out Every Month For SNAP

Key Figures

• In FY 2024, the average monthly benefit per participant was about $187.20. USDA Food and Nutrition Service+3Economic Research Service+3Center on Budget and Policy Priorities+3 (not updated at the moment).
• The average household receiving SNAP had a monthly benefit of about $332 (with the average household size being about 1.9 people) in FY 2023. USDA Food and Nutrition Service
• The total number of people receiving SNAP benefits averaged about 41.7 million per month in FY 2024. USAFacts+1
• Using those figures: 41.7 million × ~$187 = ~ $7.8 billion in benefits per month (on average).
• Other sources indicate a program cost of around $8.5–9 billion per month in recent months. Reuters+1

Who Qualifies For SNAP Benefits

Here’s a clear breakdown of who qualifies for SNAP benefits (food stamps) in 2025:

1. Basic Eligibility

To qualify for SNAP, you must meet three main tests — income, assets, and citizenship/residency.

Income Test

SNAP is designed for low-income individuals and families.
Your income must fall below certain limits based on your household size.

• Gross income (before taxes) must be ≤ 130% of the federal poverty level (FPL).
• Net income (after deductions for things like housing or childcare) must be ≤ 100% of the FPL.

Example (2025 limits):

Household Size	Max Gross Monthly Income	Max Net Monthly Income
1 person	$1,630	$1,255
2 people	$2,215	$1,703
3 people	$2,800	$2,151
4 people	$3,385	$2,600
Each additional person	+$585	+$448

(These vary slightly by state and are adjusted annually.)

Asset Limits

SNAP also considers your countable resources (such as savings).
You usually qualify if your assets are below:

• $2,750 for most households
• $4,250 if someone in your household is 60+ or has a disability

Certain things don’t count as assets, for example:

• Your home
• One car
• Retirement accounts (401(k), IRA, etc.)

Citizenship and Residency

You must:

• Be a U.S. citizen or a lawful permanent resident (green card holder).
• Live in the state where you apply.
• Some non-citizens may qualify (e.g., refugees, asylees, or those lawfully present for over 5 years).

2. Special Groups

Certain people have extra rules or exceptions:

• OLDER (60+): may have higher deduction allowances and easier recertification.
• Disabled persons: can qualify even if their income is slightly higher.
• College students: generally must work at least 20 hours/week or have dependents to qualify.
• Unemployed adults (ABAWDs), ages 18–52, may have to meet work requirements (20 hrs/week or job training) to continue benefits beyond 3 months.

3. What SNAP Considers

SNAP takes into account:

• Household size
• Income (earned and unearned)
• Rent/mortgage & utility costs
• Childcare costs
• Medical expenses (for elderly/disabled members)

4. How to Apply

Apply through your state’s Department of Human Services or online SNAP portal.
For Utah: https://jobs.utah.gov/mycase/

You’ll need:

• ID
• Proof of income
• Rent and utility bills
• Social Security numbers for all household members

Where Does Section 8 Housing Come In?

Excellent question. Here’s how Section 8 housing fits with SNAP (food stamps) and other government aid.

What Section 8 Is

Section 8, officially the Housing Choice Voucher Program, helps low-income families, older adults, and people with disabilities afford safe housing.
It’s run by HUD (the U.S. Department of Housing and Urban Development) and managed locally by public housing authorities (PHAs).

The government pays a portion of your rent directly to your landlord, and you pay the rest, usually around 30% of your adjusted income.

How Section 8 and SNAP Connect

Although they’re different programs, they often work together to help stabilize a household’s finances.

Topic	Section 8	SNAP (Food Stamps)
Agency	HUD / Local Housing Authority	USDA / State Human Services Dept
Goal	Help with rent/housing costs	Help with food costs
Eligibility	Based on income ≤ 50% of area median income (AMI)	Based on income ≤ 50% of the area median income (AMI)
What Counts as Income	Wages, SSI, SSDI, child support, etc.	Based on income ≤ 130% of the federal poverty level
Effect on Each Other	Getting SNAP does not affect Section 8 eligibility	Having Section 8 does not disqualify you for SNAP — but it may lower your SNAP amount since rent is cheaper
Funding Source	Federal (HUD)	Same types of income are considered

How They Interact Financially

When you receive Section 8:

• Your housing costs are reduced, so your out-of-pocket rent is smaller.
• SNAP uses that lower rent to calculate your “shelter deduction.”
  This means your SNAP benefits might decrease slightly because the program sees you have fewer housing expenses.

Still, you can receive both at the same time, and millions of Americans do.

Example

Let’s say a single mother with two kids earns $2,000 per month.

• With Section 8, her rent drops from $1,200 → $600.
• Because her rent is lower, her SNAP deduction for housing decreases.
• Her SNAP benefits might drop from $600 → $500 — but her total monthly savings are still better, because of the rent help.

Other Programs Often Combined

Many households receive a mix of:

• SNAP (food)
• Section 8 (housing)
• Medicaid (healthcare)
• TANF (cash assistance)
• LIHEAP (heating/utility aid)

These programs are designed to complement each other, not replace one another.

Summary

So: roughly speaking, SNAP pays out around $8 billion per month in benefits across the U.S., depending on participation, household sizes, and benefit levels. After doing this research, it has opened my eyes to where our tax dollars are going. I do believe we MUST help our Veterans and First Responders who served our Country and those locally who protect all of us.

Final Word

We must also help those in need for a limited period of time. I’m not judging anyone for receiving benefits they deserve. I disagree with those who keep having children to benefit from food stamps. Let me tell you, I know for a fact that many families are doing this. I was sitting at a church-sponsored meeting, and 3 or 4 young women were talking among themselves around a large circular table.

We were having a nice dinner prepared by the local leaders. Each one of them mentioned that if they had more kids, they would qualify for more $$$$ from the government. All four women were living in Section 8 housing. Enough said, I want my taxes lowered. May God bless this world, Linda

Copyright Images: SNAP SIGN ON DOOR AdobeStock_791942176_Editorial_Use_Only By jetcityimage, SNAP Assistance Program AdobeStock_1566972058 By Andrii

The post Government Shutdown And Snap Benefits appeared first on Food Storage Moms.

from Food Storage Moms

11 Tips to Care for Your Goats in the Winter

Winter is invariably a challenging season. Intense cold makes everything harder, people and animals are more prone to getting sick, and quality forage is either dead or concealed under snow, meaning you’ve got to provide your livestock with food around the clock. Different livestock species handle winter weather better or worse, and when it comes ... Read more

11 Tips to Care for Your Goats in the Winter can be read in full at New Life On A Homestead- Be sure to check it out!

from New Life On A Homestead

How to Prepare for Civil Unrest

Estimated reading time: 16 minutes

One of the first signs of societal collapse is civil unrest. As the basic necessities of life such as food and clean water become too expensive, people are going to lash out. Fights and mass shootings will become even more common, and protests will regularly morph into riots.

As a lack of cheap energy causes everything to become more expensive, people are going to get desperate. Some people who never hurt anyone or stolen anything in their lives will resort to burglary to get food for their families. And the people being burglarized will fight back.

The police will struggle to maintain law and order, and over time, they will gradually lose control of the cities they're supposed to protect. When criminals realize that the police are too busy to stop all of them, they will take advantage of the chaos to steal whatever they want and terrorize innocent people.

Eventually, the government will impose martial law, but it won't be enough. When people are on the verge of starvation, they'll have nothing left to lose, and friendly middle-class neighborhoods will become as dangerous as some of the most lawless places on Earth.

Steps to Consider to Survive Civil Unrest

In the midst of growing chaos, what's an individual, family, or small group to do? Fortunately, there are steps they can take to at least get through the worst and make the best of a new and confusing time.

Here are some specific steps to consider to prepare for widespread civil unrest:

Avoid It

It seems like a brilliant penetration of the realm of the obvious but the best way to survive any threat is to simply avoid it in the first place. However, there are many instances of people walking into a riot; trying to awkwardly drive through a protest in the streets, or simply failing to lock their doors at a time of growing violence and crime.

Avoiding civil unrest requires a bit of research but it’s often not hard to find. A lot of it has to do with something called “situational awareness.” It’s the ability to assess your surroundings and identify threats before or as they are happening. Here are some things to look for:

• News reports on local TV about a planned demonstration or gathering. Even the simplest protest will attract antagonists and that’s where the violence begins.
• The Internet is awash with news about gathering points, possible destinations for a protest or assembly, or possible problems with various groups in certain areas. Take note of where and when anything may possibly occur and either find a way to stay away or go to that area if you must with great caution.
• If you see an unusual gathering of people that doesn’t make sense for a location or if they are carrying the usual protest signs and flags, find another route if you are traveling or go into a building or store where you will at least have some distance from the possible threat.
• The neighborhood grapevine is another source for information and if your neighbors are aware of an area that could become a potential problem, avoid it and make sure your family and friends are aware of what you heard. There’s a possibility that the whole story is a lot of gossip but if there have been incidents in your area its better safe than sorry.
• Common sense can also be an ally. If you know a neighborhood has a history of problems or you get the sense that a location like a park, municipal building, court house or other location has the potential to be a target for any form of protest –avoid that location.

Street Survival in a Riot

In spite of your best efforts you may find yourself in the midst of civil unrest without warning. This can happen when you’re leaving work for home and find that a violent protest or riot has occurred in front of your place of work. You probably won’t notice it until you get to the exit door to the street, but what immediately becomes apparent is that the threat is real and it’s happening.

Here are some things to consider:

• Go back inside. Whether it’s an office building, store or other business –go back into your place of work. Let your fellow employees know what you’ve seen and see if anyone is aware of what’s going on. Some businesses have plans in place to deal with various emergencies and that would be fortunate. If not, you’re on your own.
• Phone home. Once you’re safely back inside wherever you work, call home to not only alert your family to what’s going on, but see if they have any information from local news or the Internet about what’s happening.
• Leave work in a group. If you finally decide you must get out of the building try to do it with a group. Individuals are often seen as the most vulnerable and a group of you can get out of the area with at least some safety in numbers.
• Avoid the darkness of night. If you’re leaving work, try to do it while it’s still light out if possible. Darkness makes everyone anonymous and it will be difficult to see possible or approaching threats.
• Don’t try to drive through a demonstration. If the streets are blocked with protesters or rioters you don’t want to drive into that environment. There are too many examples of rioters overturning cars, carjackings, or in most instances senseless vandalism to vehicles. Get out of the area and if you simply can’t continue driving, either find public transportation, call for a ride or if you must –walk either to a safer location or home if you can.

If You’re Trapped in a Riot

Sometimes, in spite of our best efforts, bad things happen. Civil unrest often happens fast and spreads quickly. Once a large group decides or believes that the laws don’t apply, the level and area of violence spreads like a wildfire.

If you’re trapped in the midst of civil unrest your first priority should be to get out of the area. How you approach that will vary depending on the circumstances:

• If you’re traveling on foot after getting off a bus, walking out of store or if it simply erupts around you –walk to an area that appears to be safer. Don’t make eye contact with anyone but be aware of who and what is around you. Run if you must but running will often attract attention.
• Look for the police. This isn’t about approaching a line of officers with riot shields. They may see you as a threat. However, staying in the vicinity of law enforcement may offer you at least the ability to call for help if attacked. Unfortunately, the police tend to be at the center of events and that’s the area you want to avoid. Ideally, find an officer of two removed from the action and ask them what to do.
• If you’re in your car and a riot erupts around your vehicle, roll up the windows and lock the doors. Don’t try to nudge your way through the people in front of you. Take out your cell phone and call 911 and put it on speaker. The sight of you holding your phone upright in front of you may imply you are video recording those around you and that may deter them. Then again, they may see it as a threat. If so, put the phone down but don’t hang up.
• If they start attacking your vehicle start beeping the horn or hit the panic button/alarm on your key fob if your vehicle has that option. There’s no guarantee this will stop the violence but it will hopefully alert any law enforcement in the vicinity to what’s happening.

Defend Yourself

A mob mentality has no conscience. Once a target is selected (often at random) the mob descends. At this point you have to defend yourself and that will always be difficult if there is more than one attacker. Here are some possibilities in that event:

• Scream for help. We can only be so brave but asking for help (or screaming for it) could attract some good Samaritans or law enforcement to your predicament. No guarantees but what’s the alternative if you’re unarmed and overwhelmed.
• Carry pepper spray. Something like pepper spray could buy you a brief opportunity to run. Run to the police, run to an office building or any building that gets you out of the crowd and away from the violence.
• Carry a gun. This is serious but a small pistol will definitely stop an attack. It may also lead to an attacker pulling out their own gun, but if the situation is that desperate you can only hope your attacker takes the bullet before you do. Once the attack has hopefully stopped, run but watch your back and don’t carry the gun in your hand while running. Law enforcement probably won’t see someone running with a gun as a good Samaritan or innocent victim.
• In a car, should you floor it? Definitely not but a mother or father in a vehicle with kids all under attack may feel they have no choice. There are many examples of people “flooring it” into a demonstration who have landed in jail. The biggest problem is that you may have defended yourself against an immediate threat, but will most likely run over innocent bystanders or non-violent participants. It all depends on who ultimately determines if the threat was real.
• Join a non-violent crowd to leave the area. Not everyone is going to be involved in the civil unrest. If you see others around you who are also attempting to leave the scene, join them and walk out with the group.

Home Security

How far you go to make your home secure is a matter of degree driven by your location, events and your level of concern. There are some basic home security steps that anyone should pursue, and then we’ll cover some of the more extreme steps you can take if you live in a dangerous neighborhood or an area where civil unrest is common.

The critical thing to keep in mind is that in a time of civil unrest, the respect for the law and fear of breaking it collapses. When people and groups or gangs start roaming the streets they will often act fearlessly, and you don’t want your home to be one of those fearless targets.

Basic Home Security Steps

These are simple security steps that make sense regardless of the circumstances. They’re relatively inexpensive but make sense from a security perspective.

Reinforced Deadbolt Locks

Deadbolts can make any door difficult to open and offer an added level of security to common locks on primary door handles. One thing to consider is a reinforcement insert over the door and just as importantly, the strikeplate. Even a deadbolt can fail with sufficient force.

Deadbolts should be installed on all exterior doors although patio doors usually aren’t designed for deadbolts.

Patio Door Bars

A simple security solution for patio doors is to lay a bar of steel or wood into the channel of a patio door. This makes it physically impossible to slide to door open. Patio doors have notoriously weak locking mechanisms and the back of a home is often the first choice for a break-in.

Clear the Brush

If your home is hidden behind overgrown bushes, trees and brush you should give everything a good trim. You want a clear line of sight to the outside and you don’t want to give anyone a place to hide while they casually find a way to break-in.

Improved Window Locks

Some window locks are very weak with small screws. Even then there’s not a lot of leverage when trying to lift a window but a pry bar might make short work of them. Buy and install quality window locks and you could even install two on each window to enhance the re-enforcement.

Remove Your Home from the Internet

You may be wondering how your home got on the Internet but there’s a good chance it’s there. Not only your home but a 360 degree view of your neighborhood, a satellite image of your home location and surrounding area and the city and street address. It’s all on Google Maps and if you go there right now and enter your street address you’ll find the photos.

The important thing to do is to go to Google and request that your home imagery be removed or at least blurred. Here’s the link to the Google Maps help page to show you how to do that.

You may also want to do the same for various real estate websites where your home may be shown even if it’s not for sale. If you did list your home recently or recently purchased a new home the photo of the exterior will not only be online but a whole house, room by room tour.

Redfin and Zillow, for some reason, do not take down home listings and room by room images even after the home is sold. Worse, they will often show a photo of the home even if it’s not for sale. If you have any doubts, go to Redfin or Zillow and type in your home address. You may be surprised to see it. Contact them and others and get your home off the Internet if it’s not for sale or recently purchased.

A Dog

Anyone who owns a dog knows how they seem to sense when someone is close or in the vicinity of the home. This sixth sense is often accompanied by loud barking. All of that is good and can not only alert you to someone close to your home but deter anyone approaching or trying to get in. Get a dog.

Form a Neighborhood Watch

If local emergency services become overwhelmed it will become more and more important to find safety and support in your local community. Neighbors are a good place to start and the next time you have that casual conversation over the fence or in an elevator in an apartment building –break the ice on local security.

If things are starting to go downhill fast it’s a good bet they have the same concerns as you. Talk about it and reassure them that you’ve got their back and they most likely will watch yours as well. Form a neighborhood watch.

Consider Basic Video Security Devices

This sounds expensive but if you shop around on Amazon and install them yourself they’re actually economical. Doorbell cams are the most basic way to go, but you could also install a simple security camera in the back yard, on the side of the house and even outbuildings like a detached garage or workshop.

Most are wireless so they can be installed anywhere, and some are even solar powered so they don’t require an electrical hookup. If you simply can’t afford even basic video security there are fake home video cameras and fake camera domes that you can place around the house to deter a break-in.

Weapons

Hopefully it doesn’t come to this but if a marauding gang of rioters make it into your home you either run or stand your ground. Bear spray may be the best non-lethal choice next to a cattle prod or stun gun. A firearm is the weapon of last resort but if they have broken into your home with violent intent there are laws that give you the right to defend your home and your family.

The firearm you choose is up to you but some standard recommendations for home security and firearms are a handgun and shotgun. Opinions vary so do some research, understand your local laws and choose what you feel is right for you. This may sound like one of the extreme measures for home security but that feeling varies depending on the individual and their situation.

Extreme Home Security Solutions

These solutions are extreme for two reasons: they’re expensive or they’re very apparent and not necessarily cosmetically pleasing from a curb appeal standpoint.

A Fence

A fence around your property will discourage people from entering or crossing your property. We should say “discourage” with an asterisk because the type of fence will have a lot to do with how discouraged any trespassing will be.

Picket fences are probably the most ineffective. A solid fence about 6 feet high is a good start. Beyond that people have used barbed wire atop chain link fences and even electrified fences. It all depends on your location, the situation and your level of concern.

A Gated Driveway

If you have a driveway leading up to your home, something as simple as a secure and locked gate across your driveway can be enough to keep people from bypassing your fence and just walking up to your front door or garage.

Some of these are electronic with video while others are locked and unlocked manually. Even a cable or chain across the driveway may be enough to deter some unwanted strangers from visiting unexpectedly. Any kind of barrier to entry is a good idea especially if you have a long driveway.

An Advanced Security System

Advanced home security systems cost more than basic video cameras and are usually interconnected to a monitor with audible alerts if the built in motion-detectors in the system detect any movement.

Many also have video recording capabilities; sound and many can be connected to a security service that will contact the local police or fire departments and even your cell phone. Most have a panic button that will sound a loud, piercing alarm.

How complicated you make one of these systems is up to you, but if you’re fairly handy with tools and basic home construction you can install some of these systems yourself. Others may require professional installation.

Window and Door Bars

This definitely falls in the category of cosmetically unappealing. It’s always a bit unnerving driving through a neighborhood with bars on the doors and windows. Unfortunately, if you live in one of those neighborhoods (or your neighborhood is becoming one), burglar bars may be a consideration.

Most people don’t take this step until they’ve endured an actual home invasion but if the level of violence and civil unrest around your home seems to be increasing it may be an inevitable precaution.

Perimeter Alarms

If you live on a large piece of property, or have a section of property that seems especially vulnerable to the general public, you may want to consider perimeter alarms. Some of these are electronic and you can buy them on Amazon. Some even have a feature that will trigger solar powered spotlights.

In a pinch you can rig up your own perimeter alarms although you may not hear them in the middle of the night. Then again, someone trying to approach your home doesn’t want to make noise any more than they want to hear a barking dog so they might be a deterrent.

Bulletproof Windows and Doors

This is not cheap but you can buy bulletproof windows and doors and bulletproof your home. There’s also a transparent adhesive that might stop a bullet but the glass will break. There are homes in some neighborhoods that see bulletproof windows and doors as a necessity. Burglar bars may keep people out but they won’t stop a bullet.

Hopefully It Doesn’t Come to This

With any luck our daily lives will be simply surrounded by crimes and violence as usual. We hear about it all the time. It’s when it’s all we hear that things become severe. Take a little time to think about what you would do in any of the situations we outlined. At the very least, take some steps to improve your basic home security and at least get your home off those Internet web sites.

You May Also Like:

• 7 Ways to Protect Your Homestead
• 17 Home Security Tips for Homesteaders
• 12 Foods Soldiers Ate During the Civil War
• What to Expect When Martial Law is Declared
• 15 Important Skills You Can Trade After SHTF

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Classic Homemade Chili Recipe

I want to introduce you to the world of comforting flavors and soul-warming aromas! Classic Homemade Chili is a tasty dish that has stood the test of time in our family. Whenever I’m craving something warm that provides immediate comfort, I make this dish. Without a doubt, this recipe is bursting with savory spices, tender meat, and tasty beans. This timeless recipe is a true culinary masterpiece, especially in my family.

Why do people love chili?

Chili is a comfort food that fills you up and leaves you feeling satisfied. Its combination of meat, beans, and spices creates a hearty meal, making it perfect for chilly days or cozy evenings.

My friend Harry from Texas, whom most of us know from our comment forum, told me years ago that no one in Texas makes chili with beans. I still think of this every time I make chili. It makes me giggle every time because I grew up with chili being made with more beans than meat. Harry would be so proud of me today with the meat-to-bean ratio! LOL! Good friends are hard to find! Thanks, my friend, for teaching me the Texan way to make REAL chili.

Items You May Need In The Kitchen

• 6 or 7 Quart Slow Cooker or 8 Quart Soup Pot
• Good Knife To Chop Vegetables
• Measuring Cups
• Measuring Spoons
• Soup Ladle
• Scratch-Resistant Cutting Boards

Ingredients

• Ground Beef: Ground beef is the base of this chili recipe and is an excellent source of protein.
• Onions: Onions add flavor and texture to the recipe.
• Garlic: A powerhouse of flavor that adds to any chili.
• Diced Tomatoes: They are great when simmering a chili or soup because they stay firm.
• Tomato Sauce: It brings a blend of tomatoes with spices when added to chili.
• Red Bell Pepper: They add color, little to no odor, and a bit of sweetness to the recipe.
• Celery: It adds essential flavor and a bit of crunch to this chili.
• Kidney Beans (rinse and drain): They are a great source of iron, phosphorus, and potassium and a low-fat protein source.
• Chili Beans: Canned chili beans are seasoned with a liquid mixture that adds more flavor to the chili.
• Spices: Various spices listed below add flavor to the chili recipe.

Instructions

Step One: Gather The Ingredients

The first step is to gather all of the ingredients. I like to have everything ready to go so I don’t have to waste time searching for what I need.

Step Two: Brown the Ground Beef, Onions, and Garlic

Brown the ground beef with chopped onions and minced garlic. This speeds up the overall cooking time, since you want the meat fully cooked before you’re done.

Step Three: Cook Until You Do Not See Any Pink Color

Cook until you don’t see any remaining pink in the meat, for safety and texture.

Step Four: Add The Celery

Add the chopped celery to the cooked meat mixture.

Step Five: Add The Red Bell Pepper

Add the chopped red bell pepper to the meat mixture.

Step Six: Measure The Spices/Seasonings

Measure all the spices/seasonings into a bowl.

Step Seven: Sprinkle The Spices Over The Meat Mixture

Sprinkle the spice/seasoning mixture over the meat mixture and stir until thoroughly combined.

Step Eight: Add The Beans, Tomatoes, and Tomato Sauce

Place the cooked meat mixture in the slow cooker and add the beans, tomatoes, and tomato sauce.

Step Nine: Cook on Low for 7-8 Hours or 4 Hours on High

During this step, you will cook on low for 7-8 hours or on high for 4 hours.

Finished Product

All you need to do is enjoy the chili when you’re done! You can add toppings to the chili, or you can enjoy it as is.

Classic Homemade Chili Recipe

Print

Classic Homemade Chili Recipe

Course Soup

Cuisine American

Prep Time 30 minutes minutes

Slow Cooker 4 hours hours

Total Time 4 hours hours 30 minutes minutes

Servings 10 people

Author Linda Loosli

Ingredients

• 3 pounds lean ground beef
• 2 medium chopped onions
• 4-5 cloves of garlic, minced
• 3 stalks of celery, finely chopped
• 3 14-ounce cans of diced tomatoes (do not drain)
• 1 14-15 ounce can of tomato sauce
• 1 15-ounce can of kidney beans, rinse and drain
• 1 15-ounce can of chili beans, do not drain

Chili Seasoning Mix

• 4 tablespoons Chili powder
• 1 tablespoon Cumin
• 2 teaspoons Parsley
• 1/2 teaspoon Cayenne pepper
• 1 teaspoon Smoked Paprika
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 1 teaspoon Oregano

Instructions

• Gather the ingredients.
• Brown the ground beef with chopped onions and minced garlic.
• Cook until you do not see any remaining pink color.
• Add the chopped celery to the meat mixture.
• Add the chopped red bell pepper to the meat mixture.
• Measure all the spices/seasonings into a bowl.
• Sprinkle the spice/seasoning mixture over the meat mixture and stir until thoroughly combined.
• Add the cooked meat mixture to the slow cooker and add the beans, tomatoes, and tomato sauce.
• Place the lid on the slow cooker and cook on HIGH for 4 hours or on LOW for 7-8 hours.

Can I make vegetarian chili?

Yes, you can definitely make a vegetarian version of classic homemade chili. Omit the ground meat and replace it with additional beans or other plant-based protein sources such as lentils or tofu. The rest of the ingredients and cooking process remain the same.

Can I freeze homemade chili?

Absolutely! Homemade chili freezes very well, making it a convenient option for meal prep or for storing leftovers. Allow the chili to cool completely, then transfer it to airtight containers or freezer bags and label them with the date. It can be stored in the freezer for up to 3 months. To reheat, thaw the chili in the refrigerator overnight, then warm it on the stove or in the microwave.

What are some standard toppings for classic homemade chili?

Popular toppings for classic homemade chili include shredded cheese (cheddar cheese is a popular choice), diced onions, sour cream, chopped fresh cilantro, sliced jalapeños, and crushed tortilla chips. These toppings add extra flavor and texture to the chili. Some people will actually add sliced avocado to their individual bowls of this chili.

An authentic favorite side dish is some fresh cornbread along with the chili. It also makes you feel fuller and more satisfied while adding more fiber to the meal. We also like to smother some baked potatoes with the chili for a unique flavor and texture rather than eating it plain.

If you like a more liquid approach, consider adding some beef broth. If you like it a little thicker, try adding some tomato paste during cooking. It won’t affect the taste, but it will slightly change the texture.

Can I adjust the spice level of homemade chili?

Yes, you can easily adjust the spice level of homemade chili to suit your taste. If you prefer a milder chili, reduce the chili powder or use a milder variety. If you like it spicier, add more chili powder or incorporate hotter chili pepper varieties such as cayenne or chipotle. You can also add your favorite hot sauce as a regular ingredient or keep it available on the side for individuals to add as they request.

What is traditional chili made of?

Traditional chili is made of a combination of key ingredients that come together to create a distinctive flavor and hearty texture. Ground beef is the foundation of conventional chili. Most people also add kidney beans, which add extra protein to the chili.

A fun adjustment to “traditional” chili is to use ground turkey instead of beef. A variety of beans can be substituted, such as pinto and black beans, along with mushrooms and veggies like carrots and green onions.

Diced tomatoes are often added to provide a flavorful base. You’ll also find that traditional chili uses chili powder, a blend of spices like cumin, garlic powder, onion powder, and paprika.

Can I cook this chili in something other than a slow cooker?

I’ve used my large Dutch oven to cook chili, and it works fine. You need to adjust the temperature and cooking time as suggested in the manufacturer’s cookbook. You may want to try using a pressure cooker like an Instant Pot, but I’m concerned the veggies added may end up too soft and mushy.

Where Was The First Chili Ever Made?

The origins of chili, often called chili con carne, trace back to the American Southwest, most likely San Antonio, Texas, in the early 1700s to 1800s.

Here’s a quick breakdown of its roots:

• Early Inspiration: The dish likely evolved from Mexican and Spanish cooking traditions, combining indigenous ingredients (like chili peppers) with European meats and spices.
• “Chili con carne” literally means chili with meat. Early versions were made by Tex-Mex settlers and cowboys, using dried beef, fat, chili peppers, and salt, a hearty meal that kept well on the trail.
• San Antonio’s Claim to Fame: By the 1800s, Chili Queens in San Antonio were selling bowls of chili in the city’s plazas, making it the birthplace of what we now know as Texas chili.
• Fun Fact: Traditional Texas chili doesn’t include beans or tomatoes, just meat and chiles.

More Recipes

• 3 Bean Chili Soup Mix In A Jar
• Homemade Vegetarian Chili
• Friendship Soup Mix In A Jar
• Why And How We All Need To Store Lots Of Beans

Final Word

When it comes to making Classic Homemade Chili, this is the best chili recipe to make! Whether you call it a classic chili recipe, a beef chili recipe, or a slow cooker chile recipe, it’s always a winner in our home, and my kids and grandkids love it. It’s also a recipe that can be topped if you’d like. Whether you want to add sour cream, cheese, or sprinkle extra seasonings, this is the perfect easy chili recipe for you to enjoy with your family this fall. May God Bless this World, Linda

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