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Sunday, June 14, 2026

Father’s Day: The History Behind It

Fathers Day Sign On Parquet

If you’ve ever wondered how Father’s Day came to be, you’re not alone. Every June, families across the country pause to honor the dads, grandfathers, stepfathers, and father figures who’ve shaped their lives. But this beloved holiday didn’t simply appear on the calendar overnight. It has a rich and surprisingly moving history, and there are more ways to celebrate it than you might think. Whether you’re looking for simple, meaningful gestures or full-day activities the whole family can enjoy, this post has you covered.

Happy Father's Day

A Brief History of Father’s Day

The story of Father’s Day begins with a woman named Sonora Smart Dodd of Spokane, Washington. In 1909, while sitting in church listening to a Mother’s Day sermon, Sonora felt a strong conviction that fathers deserved the same recognition. Her own father, William Jackson Smart, was a Civil War veteran who had raised six children on his own after his wife died in childbirth. To Sonora, he was the very definition of selfless love and sacrifice.

Inspired, she approached local churches, the YMCA, and Spokane city officials with her idea for a day to honor fathers. On June 19, 1910, the first Father’s Day celebration was held in Spokane, Washington. Sonora originally wanted the holiday observed on June 5, her father’s birthday, but local clergy needed more time to prepare their sermons, so the date was moved to the third Sunday in June.

For decades, Father’s Day remained a regional celebration without official national recognition. Unlike Mother’s Day, which was made a national holiday in 1914, Father’s Day faced an uphill road. Many people actually opposed the idea, viewing it as a commercialized imitation of Mother’s Day. Congress even rejected multiple resolutions to make it official.

Progress came slowly but steadily. In 1916, President Woodrow Wilson honored the day in Spokane, and in 1924, President Calvin Coolidge encouraged states to observe Father’s Day. In 1966, President Lyndon B. Johnson signed a presidential proclamation designating the third Sunday in June as Father’s Day. It was not until 1972, under President Richard Nixon, that Father’s Day was officially established as a permanent national holiday in the United States.

Today, Father’s Day is celebrated in dozens of countries around the world, though the dates vary. In the United States, Canada, and the United Kingdom, the holiday falls on the third Sunday of June each year.

Why Father’s Day Matters

Father’s Day isn’t just a greeting card holiday. It’s a meaningful moment to stop, look around, and acknowledge the men who have contributed to who we are. Whether your dad was the type who stayed up late helping with homework, taught you to change a tire, cooked Sunday dinner, or simply showed up every single day, his presence matters. For families who practice preparedness and self-reliance, fathers often carry the weight of teaching practical skills, building resilience, and modeling calm in the face of uncertainty. That’s worth celebrating.

25 Things to Do on Father’s Day

Whether you’re celebrating with a crowd or keeping it intimate, here are 25 thoughtful and memorable ways to honor the dad in your life.

  1. Cook his favorite breakfast from scratch and serve it to him before he gets out of bed.
  2. Write him a handwritten letter telling him what he means to you. Keep it. These letters become treasures.
  3. Take a fishing trip together, even if neither of you is a serious angler. The time on the water is the point.
  4. Pull out old family photos and spend the afternoon looking through them together. Let him tell the stories.
  5. Plant something together in the garden. A fruit tree, a raised bed veggie, or even a single tomato plant can become a lasting memory.
  6. Let him pick the movie and watch it together without complaining, no matter what he chooses.
  7. Give him the gift of a completely unscheduled afternoon to do exactly what he wants, without requests or interruptions.
  8. Visit a hardware store together and let him wander. For many dads, this is genuinely enjoyable.
  9. Make a homemade gift with your children. A painted rock, a framed photo, a handmade card. Effort matters far more than cost.
  10. Cook a big family meal together and invite grandparents, aunts, uncles, and cousins. Connection is its own gift.
  11. Take a drive with no particular destination. Bring good snacks and good conversation.
  12. Ask him to teach you something he knows well, whether that’s a recipe, a woodworking skill, or how to back a trailer.
  13. Set up a backyard campfire in the evening and spend time around it together as a family.
  14. Put together a memory jar filled with slips of paper, each one containing a favorite memory or reason you love him.
  15. Play the games he loves, whether that’s chess, dominoes, horseshoes, or catching a ball in the backyard.
  16. Help him tackle a project around the house that he’s been putting off. Working side by side is quality time.
  17. Create a simple photo book online using photos from the past year and have it delivered in time for the holiday.
  18. Take a hike on a local trail. Fresh air, physical activity, and good company are hard to beat.
  19. Make his favorite dessert from scratch, whether that’s a pie, a layer cake, or a batch of homemade ice cream.
  20. Give him a card signed by every person in the family, including the little ones who are just learning to write their names.
  21. Set up an outdoor game tournament with lawn bowling, cornhole, badminton, or whatever the family enjoys.
  22. Spend the morning at a farmers’ market together. Pick out something to cook for lunch.
  23. Sit down together and watch old home videos if you have them. Laughter is guaranteed.
  24. Let the grandchildren call or video chat with their grandfather. A few minutes on the phone can mean the world to him.
  25. Simply tell him you love him and that you’re grateful for your cherished connection. Sometimes the most powerful gifts are the ones spoken aloud.

Fun and Free Ways to Celebrate Dad

Final Word

Father’s Day is a relatively young holiday when you consider the sweep of history, and yet it carries a weight that feels ancient. It’s rooted in the deeply human desire to say thank you to those who have given their all. From Sonora Smart Dodd sitting in a church pew in 1909 to families gathered around backyard tables today, the heart of this holiday has never changed. It’s about honoring the men who showed up, who worked hard, who loved well, and who helped build the families and communities that sustain us all. This Father’s Day, make it meaningful. Make it personal. Make it count. May God bless this world, Linda

Copyright Images: Father’s Day Sign On Parquet Depositphotos_113674136_S, Happy Father’s Day Depositphotos_42509909_S

The post Father’s Day: The History Behind It appeared first on Food Storage Moms.



from Food Storage Moms

Saturday, June 13, 2026

Why It’s Important To Know How To Cook From Scratch

Bread Machine Bread

Why it’s important to know how to cook from scratch. If you’ve ever stood in a grocery store aisle staring at a half-empty shelf, you already understand why knowing how to cook from scratch is one of the most valuable skills a family can have. Food prices continue to climb, store supplies are less reliable than they once were, and the families who know how to work with basic ingredients are the ones who’ll stay fed, healthy, and calm when times get uncertain. Cooking from scratch isn’t just a nostalgic idea or a hobby for homesteaders. It is a practical, money-saving, life-sustaining skill that every household needs right now.

Kitchen Items You Need

Homemade Bread In Pans

What Does It Mean To Cook From Scratch?

Cooking from scratch means preparing meals using whole, basic ingredients rather than relying on pre-packaged or processed foods. It means knowing how to turn flour, water, yeast, and salt into a loaf of bread. It means making soup from dried beans and vegetables rather than opening a can. It means understanding how to season, combine, and cook real food so that your family is nourished, no matter what the grocery store looks like that week.

This skill was considered basic knowledge for most of human history. Our grandmothers and great-grandmothers didn’t think twice about baking bread, canning vegetables, or cooking dried beans from the pantry. Somewhere along the way, convenience culture pulled many families away from the kitchen. Today, that knowledge gap is leaving households vulnerable in ways that are becoming harder to ignore.

Why Food Costs Keep Rising

Inflation, supply chain disruptions, fuel costs, and weather events affecting crops have all pushed food prices higher over the past several years. What cost a family a certain amount at the grocery store three years ago can cost significantly more today, and there’s little sign that prices will come down any time soon.

Families who rely heavily on processed foods, takeout, and restaurant meals feel this pressure the most. A frozen dinner, a bag of pre-seasoned meal kits, or a trip through a drive-through adds up quickly. When you learn to cook from scratch, your grocery dollar stretches much further. A five-pound bag of flour, a canister of oats, dried lentils, rice, canned tomatoes, and a few basic spices can feed a family for days at a fraction of the cost of convenience foods.

Understanding how to cook from scratch also means you can take advantage of sales and bulk buying. When chicken is on sale, you buy more and know how to use it in multiple meals. When potatoes are cheap, you know how to make them into soups, casseroles, and side dishes. This kind of flexibility gives your household a financial advantage that’s hard to quantify.

The Reality of Grocery Store Shortages

Many families got a firsthand lesson in shelf scarcity during the pandemic years and have continued to see gaps on store shelves since then. Supply chain issues, weather disruptions, labor shortages, and transportation delays can clear out sections of the grocery store without much warning. Families who depend entirely on what’s available at the store on any given day are at the mercy of forces entirely outside their control.

When you know how to cook from scratch and keep a stocked pantry of basic ingredients, a sparse store shelf becomes an inconvenience rather than a crisis. Flour, sugar, salt, cooking oil, dried beans, rice, pasta, canned goods, and baking staples are shelf-stable, affordable, and available in bulk. A pantry built around these fundamentals can carry a family through weeks or even months of uncertainty without panic.

Scratch cooking also means you can improvise. If the store is out of bread, you bake it. If canned soup is gone, you make your own from dried beans and broth. This kind of resourcefulness isn’t old-fashioned. It is resilience.

Learn To Make Bread At Home

Bread is one of the most foundational skills in scratch cooking, and it’s far more approachable than many people assume. A simple homemade loaf requires only a handful of ingredients and rewards you with something that tastes far better than most store-bought bread, while costing a fraction of the price.

Basic bread recipes typically call for flour, water, yeast, salt, and a little sugar or oil. Once you understand the process of mixing, kneading, letting the dough rise, and baking, you can adapt that knowledge to make sandwich loaves, rolls, pizza dough, flatbreads, and more. Sourdough bread, which relies on a naturally fermented starter rather than commercial yeast, is an especially valuable skill because it requires no store-bought yeast at all. My friend, Melissa Richardson, wrote this book, “The Art of Baking With Natural Yeast.”

Learning to make bread also gives you confidence in the kitchen. When you see how simple it is to turn basic pantry staples into a warm, nourishing loaf, you begin to see other recipes through a different lens. If I can make bread, what else can I make from scratch? That question opens a door to a much stronger, more self-sufficient household.

How Eating At Home Saves Your Family Money

The numbers are stark. Even a simple fast-food meal for a family of four can easily cost $40 to $80 or more. A sit-down restaurant meal costs considerably more. Cooking at home, especially from scratch, can feed that same family for a fraction of that cost.

Scratch cooking at home allows you to control your ingredients, avoid the markups of convenience and restaurant pricing, and prepare larger quantities that stretch into leftovers. A pot of homemade soup, a pan of roasted vegetables and chicken, or a batch of whole-grain muffins feeds a family well and costs very little compared to any alternative outside the home.

Beyond the immediate savings, cooking at home builds habits that compound over time. Families who regularly cook and eat together tend to waste less food, shop more intentionally, and incur lower food costs across the board. The skill pays dividends not just this week, but every week going forward.

Building A Scratch Cooking Pantry

Getting started with scratch cooking doesn’t require a complete overhaul of your kitchen overnight. It begins with stocking a basic pantry of versatile, shelf-stable ingredients that can form the foundation of dozens of meals. These are the items worth keeping on hand.

All-purpose flour and whole wheat flour are essential for breads, biscuits, pancakes, muffins, thickening sauces, and coating proteins for cooking. Sugar, salt, baking powder, and baking soda round out your baking basics and cost very little. Cooking oils, vinegar, and a well-stocked spice cabinet allow you to season and build flavor in almost any dish.

Dried beans, lentils, and split peas are among the most affordable and nutritious foods available. They can be stored for years when kept cool and dry, and cooked into soups, stews, dips, and side dishes. Rice, oats, pasta, and cornmeal are equally versatile and inexpensive. Canned tomatoes, broth, and coconut milk serve as building blocks for countless recipes.

Eggs, butter, and dairy products round out a scratch cooking pantry beautifully. These ingredients appear in everything from breakfast dishes to baked goods to savory mains.

Simple Scratch Recipes To Start With

If you’re new to cooking from scratch, there’s no need to begin with complex techniques. Start with recipes that use only a few ingredients and teach you transferable skills.

Homemade bread or biscuits will teach you how to work with dough and understand how heat transforms simple ingredients. A pot of dried bean soup will show you how to build a nourishing, flavorful meal from nearly nothing. A simple vinaigrette made from oil, vinegar, salt, and a little mustard replaces a bottle of store-bought dressing at a fraction of the cost. Scrambled eggs, roasted vegetables, and a pot of oatmeal are all examples of scratch cooking at its simplest and most satisfying.

As your confidence grows, so will your repertoire. You’ll find yourself reaching less for packaged shortcuts and more for the ingredients you know how to use. That shift is both empowering and deeply practical.

Passing This Skill To Your Children

One of the most meaningful things you can do for your children is teach them how to cook from scratch. Children who learn to cook grow into adults who can feed themselves and their families well, regardless of their income or circumstances. They learn patience, creativity, and the satisfaction of making something nourishing with their own hands.

Invite your children into the kitchen. Let them measure flour, stir batter, and watch dough rise. Let them crack eggs, peel potatoes, and taste as they go. These aren’t just cooking lessons. They’re life lessons that’ll serve them for decades to come.

The kitchen is one of the most important rooms in a home. What happens there shapes how a family eats, how a household budget holds up, and how prepared a family is to weather whatever comes their way.

25 Foods We Can Make From Scratch

Cooking From Scratch 101

How To Build A Food Storage Supply You’ll Use

Final Word

Knowing how to cook from scratch is one of the most practical and powerful preparations any family can make. It stretches your grocery budget, reduces your dependence on store shelves, and puts real nourishing food on your table, no matter what the world around you is doing. Start where you are. Learn to make bread. Stock your pantry with basics. Cook one more meal at home this week than you did last week. Every step you take in this direction makes your family stronger, more self-reliant, and better prepared for whatever lies ahead. You already have what it takes to do this. Your kitchen is waiting. May God bless this world, Linda

The post Why It’s Important To Know How To Cook From Scratch appeared first on Food Storage Moms.



from Food Storage Moms

15 Duck Breeds That Have Cute Yellow Ducklings

You can’t argue that ducks aren’t adorable. They absolutely are, and they will never be cuter than when they are ducklings. Those precious, fuzzy little darlings will just melt your heart. And when it comes to ducklings, there are none more adorable than yellow ones. So adorable, in fact, that they are the very picture ... Read more

15 Duck Breeds That Have Cute Yellow Ducklings can be read in full at New Life On A Homestead- Be sure to check it out!



from New Life On A Homestead

Friday, June 12, 2026

50+ Medical Supplies That Will Disappear FAST in a Crisis

Estimated reading time: 10 minutes

50+ Medical Supplies That Will Disappear FAST in a Crisis

It’s the Basic Law of Supply and Demand. When the Demand for Medical Supplies is High, the Supply Runs Low.

To put it bluntly, we’re spoiled. Finding and buying just about anything we need is as easy as a quick trip to a store or a couple of keystrokes on the Internet. And while it’s true that we can improvise many of the things we need, medical supplies don’t make those swap-outs easy.

The obvious solution is to stockpile, but there’s more to it than an assortment of bandages and some over-the-counter medications. We’re going to explore a condition-driven approach to a stockpile based on the types of medical conditions that are common during and after a disaster. Some will be in short supply very rapidly after disaster strikes. Others are difficult to find in most stores even now.

For those items that may be difficult to locate, we’ve provided links in this article. Many items can be found at a pharmacy, but if they are a bit obscure, the Internet has it.

In the grand scheme of things, the items you choose to stockpile are not very expensive. It’s the quantity and the variety that can add up a bit, but even then, if you can’t find it anywhere, it’s priceless.

The primary focus here is on first aid items that will be in high demand following a disaster. If you think of an item you’ll need that’s not on the list, buy it.


Two Types of Disasters

Disasters tend to fall into two broad categories: Natural and Manmade. The good news (if there is any) is that we’re somewhat accustomed to natural disasters if not simply aware of the threats they present.

Manmade disasters are another story and can range from rampant civil unrest to financial collapse or a catastrophic failure of the grid due to infrastructure compromises and worse. Here are the most common injuries and illnesses across these two categories.

Natural Disasters

Hurricanes, wildfires, tornadoes, tsunamis, earthquakes, volcanoes, epidemics, we’ve seen or heard of them all in the last year and the impact in many cases is devastating. What should come as no surprise is that the primary medical emergencies that emerge following a natural disaster fall in the category of basic first aid for non-life threatening injuries and conditions in most instances.

Here are some examples of common injuries as a result of a natural disaster:

  • Fractures and sprains
  • Burns
  • Deep cuts and scrapes
  • Eye injuries
  • Deep punctures

There are also medicines that will be in short supply to treat many conditions that accompany these types of injuries or as a result of compromised living conditions.

  • Blisters and foot problems from walking more than usual
  • Diarrhea/dehydration (especially dangerous for kids and older adults)
  • Infections
  • Minor dental issues that become major when clinics are closed
  • Nausea/vomiting from contaminated food/water or stress
  • Pain
  • Poisoning
  • Rashes (including fungal infections from damp conditions)
  • Respiratory irritation from smoke, dust, mold, and debris

If you work backward from the injury or condition, it’s a little easier to assess what will be in short supply and what you should stockpile. How much you need to stock is dependent on your family size and your assessment of how long you think the effects of the disaster will last.

Here’s a checklist as a thought starter.

First Aid Supplies Following Natural Disasters

  • Antiseptic wound wash (or sterile saline) and a large-volume irrigation syringe (for flushing dirt out of wounds)
  • Bandages
  • Butterfly Bandages
  • Compression/pressure bandages (Israeli-style or equivalent)
  • Elastic bandages
  • Eye Pads
  • Finger splints and a SAM-style splint (lightweight, works for many injuries)
  • Gauze Pads
  • Gauze wraps in various widths
  • Hemostatic gauze (for hard-to-control bleeding)
  • Instant hand warmers (hypothermia risk after storms/cold exposure)
  • Instant Ice Packs
  • Medical Tape
  • Moleskin/blister pads and hydrocolloid bandages
  • Splints
  • Sutures, suture thread, and forceps
  • Tourniquet
  • Trauma pads

OTC Medicines

  • Acetaminophen
  • Activated charcoal for poisoning
  • Anti-diarrheal medicine (loperamide) and bismuth (for certain stomach issues)
  • Antifungal cream (athlete’s foot/jock itch spreads fast in damp, crowded conditions)
  • Aspirin
  • Benadryl for allergic reactions
  • Burn and sting relief ointments, gels and sprays
  • Congestion relief
  • Cough and throat relief
  • Eye drops, rinses, and antibiotic eye ointment
  • Hydrocortisone cream (rashes/itching/contact dermatitis)
  • Ibuprofen
  • Motion sickness/nausea meds (useful after storms/evacuations)
  • Oral Rehydration Salts (ORS) or electrolyte packets (dehydration from diarrhea/heat)
  • OTCs for intestinal distress (dysentery)
  • Sterile saline (eyes, wound rinsing, nasal rinse if needed)
  • Triple antibiotic ointment

Equipment

Diagnosis of medical conditions and the treatment of the current state of an ill or injured person requires some equipment. Consider the following:

  • Blood Pressure Cuff
  • Cane or crutches
  • CPR face shield or pocket mask (safer rescue breathing)
  • Dental Picks
  • Extra eyewash cup and saline bottles (debris + smoke)
  • Eye cup
  • Headlamp (hands-free care at night)
  • N95/respirator masks and a few surgical masks (smoke, dust, illness spread)
  • Neck brace
  • Pulse oximeter (helps assess breathing issues)
  • Sterile bottle for irrigation of eyes and wounds
  • Sterile surgical gloves
  • Stethoscope
  • Surgical scissors, forceps, scalpel and hemostat
  • Thermometer
  • Tweezers/tick remover (ticks/splinters/debris are common after storms)
  • Velcro splints for legs, arms, wrists, and ankles

Infection Control & Sanitation (Often the First to Sell Out)

A disaster turns normal life into a germ-and-injury factory: more cuts, less clean water, crowded living, limited laundry, and limited trash pickup. These supplies prevent small problems from becoming infections:

  • Disinfectant (bleach or hospital-grade wipes/spray)
  • Feminine hygiene supplies and adult incontinence supplies (often overlooked)
  • Hand soap and/or alcohol-based hand sanitizer
  • Masks/respirators (especially in wildfire smoke or outbreaks)
  • Nitrile gloves (multiple sizes)
  • Trash bags, paper towels, and disposable surface barriers
  • Water purification for drinking and enough clean water reserved for wound cleaning

Manmade Disasters

You may not have first-hand experience or even knowledge of some manmade disasters. There are also manmade disasters that fall in the unthinkable category, but if they’re within the realm of possibility…well…they’re possible.

Here are some examples that various parts of the world have experienced at one time or another:

  • Biological war
  • Catastrophic grid failure
  • Chemical war
  • Civil unrest
  • Civil war
  • Conventional war
  • Economic collapse
  • Government collapse
  • Nuclear war

Your experience with any of these manmade disasters has a lot to do with your country of origin and your age. It’s an unfortunate fact that some generations are going to face disasters on this scale at some point in their life.

The medical emergencies that come with manmade disasters are complex and often serious but represent a set of conditions and injuries you would expect depending on the nature of the disaster:

Injuries

Many of the injuries presented by a natural disaster can and will occur during a manmade disaster. If you’ve stockpiled items for a natural disaster, they’ll do double duty for some of these injuries from a manmade disaster. But there are some potential injuries that are unique to manmade calamities. Many of them are very serious if not critical.

  • Bullet wounds
  • Chemical burns
  • Deep wounds
  • Eye damage and blindness
  • Multiple fractures and sprains
  • Poisoning
  • Radiation Burns
  • Radiation poisoning
  • Severe bacterial infections
  • Severe bleeding

Conditions

  • Blindness due to nuclear flash or chemical warfare
  • Blood borne pathogens
  • High fever and pain
  • Infection due to severe burns or deep wounds
  • Radiation sickness
  • Severe bronchial and respiratory conditions affecting the throat and lungs

Supplies

  • Burn dressings (non-stick), sterile saline for cooling/cleaning, and non-adherent pads
  • Expanded surgical information and supplies
  • Eye protection (sealed goggles) if debris/chemical irritants are possible
  • Hemostatic gauze and pressure dressings (bleeding control)
  • Large packs of “WaterJel” burn gel
  • Tourniquets (more than one per person is not crazy in a high-trauma scenario)
  • Trauma kit
  • Vented chest seals (penetrating chest injury support)

Medicines

Many of the OTC medicines for a natural disaster should be on hand, but there are some specific OTCs you may need for manmade disasters.

  • Activated charcoal – Very important for treatment of radiation poisoning and chemical poisoning.
  • Iodide tablets to prevent radiation damage to the thyroid gland.
  • Serious burn gels (second and third degree).

Prescription Medicines

This isn’t so easy. Prescription medicines are potent solutions, especially for infections and other bacterial conditions. But you can’t get prescription meds unless you have a condition that requires them.

Here are some solutions to consider:

  • Ask about 90-day fills (when allowed) and automatic refills so you’re not cutting it close.
  • Request an “emergency supply” plan from your doctor for critical meds (asthma, diabetes, heart meds, seizures, severe allergies).
  • Use a backup pharmacy option (mail-order or a second local pharmacy) and keep a printed/current medication list.
  • Store meds correctly (heat and humidity ruin many meds faster than the printed date suggests).
  • Avoid improvising with leftover antibiotics or non-prescribed/veterinary meds—wrong drug, dose, or duration can cause real harm and may leave you worse off when care is limited.

Pre-packaged Medical Kits

You can save yourself a bit of time by simply buying medical kits with a combination of various supplies, medicines, and equipment pre-packed. The size and quantity of items and prices vary but some include sophisticated supplies and features designed for serious expeditions.

Even if you’re assembling individual items off-the-shelf, you should think about collecting and compartmentalizing them based on specific conditions. If you have an emergency related to severe burns you don’t want to spend 15 minutes tearing through hundreds of non-related medical supplies to find the burn gel. A toolbox or tackle box clearly labeled is a good place to start.

Here are some of the basic kits to think about.

Chronic Conditions and Special Situations

A “general” kit is great, but the real emergencies are often personal. Consider adding supplies tailored to your household:

  • Asthma/COPD: rescue inhalers, spacer, pulse oximeter, masks (smoke)
  • Dental: temporary filling material, clove oil (if you use it), dental wax, pain control
  • Diabetes: testing supplies, extra batteries, glucose tablets/gel, sharps container
  • Infants/kids: pediatric fever meds, dosing syringes, kid bandages, ORS
  • Older adults: extra mobility aids, wound dressings for fragile skin, incontinence supplies
  • Severe allergies: epinephrine auto-injectors if prescribed, antihistamines, bite/sting care
  • Women’s health: menstrual products, pregnancy tests, prenatal basics if relevant

Storage and Rotation (So Your Stockpile Actually Works)

Medical stockpiles fail when items expire, get heat-damaged, or can’t be found quickly. Keep supplies cool, dry, and organized by use-case (bleeding, burns, respiratory, GI/diarrhea, dental).

Rotate what you can by using it in normal life, and keep a one-page inventory inside the lid of each tote/box so anyone in the family can find the right items fast.

Knowledge

Having medical supplies on hand is only a first step. Knowing what to do with them is perhaps more important. You should start by assembling some basic books that can give you specific information and reference for treating a variety of medical conditions.

Here are some books to consider:

There are also websites that offer very good information and the luxury of a search feature for specific conditions. Keep in mind that if the grid is down, the Internet may also be down, so do your research before you need the information rather than after the fact.

This information is meant as a thought starter. There are certainly other conditions and circumstances that could arise. Take the time to give it some thought. As you prepare, you’ll be able to expand your thinking and your supplies.

Originally published on Urban Survival Site.

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Setting Up a No-Excuse Everyday Carry That Actually Gets Carried

How Much Equipment Should I Carry? Tolerance for how much gear can be comfortably carried varies, not only from one individual to the next, but by activity. You might feel it necessary to carry more survival gear on a wilderness trek than to collect the mail. Personally, I like to be prepared, and I try […]

from Survivopedia