Submissions     Contact     Advertise     Donate     BlogRoll     Subscribe                         

Thursday, September 21, 2023

Pressure Canning 101: The Most Comprehensive Guide

 Original Article

By Linda Loosli 

Some people might be intimidated by the idea of pressure canning. It seems complicated and risky. But it’s not! In fact, it’s a really simple process that is actually quite safe if you follow the proper processes. If you’ve been curious about pressure canning, or if you’ve tried it before and had a bad experience, this pressure canning 101 comprehensive guide is for you.

I always follow the guidelines from the National Center for Home Food Preservation. They’ve done extensive testing to determine the proper time that acidic foods need to be processed to make the foods safe for storage. Mark and I both took the classes to receive our Master Canner Preserver Certificates.

If you have a state extension service office in your city or county, the cost for training is minimal, and as I remember, the classes took 12 weeks. It was so fun, we met other canners who were beginners through experts who just needed to learn the updated techniques. Many of our food products have changed since grandma was canning, so most of us need to up our skills.

Pressure Canning 101: The Most Comprehensive Guide

Pressure Canning 101: The Most Comprehensive Guide

What is Pressure Canning?

Pressure canning is a method of food preservation that uses pressure to seal cans or jars. The pressure forces the air out of the container, which prevents bacteria from entering and spoiling the food.

Why Use Pressure Canning?

Pressure canning is the only safe way to preserve low-acid foods, such as vegetables, meats, and fish. Low-acid foods can cause botulism, a serious and potentially deadly foodborne illness. Pressure canning destroys the bacteria that cause botulism, so it’s the only safe way to preserve these types of foods.

Botulinum spores are very hard to kill at boiling water temperatures. However, the higher canner temperatures can destroy them much easier.

How Do You Know Which Foods to Pressure Can?

Whether food should be processed using a pressure canner or water bath is determined by the acidity of the food.

Acidic foods contain enough acid when heated to prevent the growth of bacteria that causes botulism. However, low acidic foods are not acidic enough to prevent the growth of these bacteria thus they need to be pressure canned.

All low acidic foods such as vegetables, meats, and fish should be sterilized at temperatures of 240℉ to 250℉  which is attainable with pressure canners operated at 10 to 15 PSIG.

At temperatures of 240℉ to 250℉, the time needed to destroy bacteria ranges from 20 minutes to 100 minutes, depending on the kind of food being canned.

Pressure Canning 101

Before you get started with pressure canning, you’ll need to make sure you have everything you need. Here’s what you’ll need:

Always use high-quality food for the best results. Follow the step-by-step directions below to pressure can your food like a pro!

Put Hot Water in the Pressure Canner

First, put 2 to 3 inches of water in the canner (some foods require more water. Always follow the directions for the recipe).

Clean the Jars

Next, you’ll want to wash your jars making sure they are super clean. Once you’ve washed your jars, you’ll want to keep them warm until you’re ready to use them. There are 3 options for doing this:

  1. Place them in a water canner. You can place the jars upside down in a water canner. 
  2. Leave them in the dishwasher. If you wash your jars in the dishwasher, you can leave them in there until you are ready to fill them. Keep the door closed so keep the heat in. 
  3. Use another pot. You can also place the jars upside down in another pot of water. Simply boil 2-3 inches of water, and then turn the pot off. 

Fill the Jars with Food

Depending on your recipe and what you are preserving, there are two methods to preserve food using the water bath canning method. 

  1. Hot packing: This means that your food is hot before you put it into the jar. Typically you will simmer the food for a few minutes first. This method is a great way to remove excess air. This method is more suitable for meats and fruits. 
  2. Raw packing: This means that the food is not cooked before you put it in the jar. This method is more suitable for vegetables. 

Whichever method you are using, be sure to prepare and pack the food according to the recipe you are using. Then, fill the jar leaving the recommended headspace. 

Remove the Air Bubbles

After the food is in the jar, remove any air bubbles. You can do this by running a non-metallic spatula around the inside of the jar. A small rubber spatula works well. 

Clean the Rim

In order for the lid to seal, the rim needs to be cleaned. Wipe the rim of the jar with a clean damp tea towel or paper towel.

Add the Seals and Rings

Next, place the seals and the rings on the jars. You don’t have to tighten the lids like a machine. Finger-tight is just fine. 

Place Jars in the Pressure Canner

Put the jars upright onto the rack in the pressure canner using a jar lifter. The rack keeps the jars off the bottom of the pot and also keeps them from hitting each other while boiling.

Put The Lid On & Heat

Securely fasten the canner lid. Then, with the weight off the vent port. Heat the pressure canner at the highest setting until steam flows freely from the vent port. Let the steam flow continuously for 10-minutes.

Close the Vent

Next, place the weight on the vent to close it. The pressure canner will begin to pressurize which should take about 3 to 5 minutes. 

Start the Timing Process

Once the pressure reading dial reaches the recommended pressure (240℉ to 250℉), you can start the timer for the recipe. 

Regulate the Heat

Keep an eye on the pressure canner making sure that it maintains a steady pressure at or slightly above the correct gauge pressure. You will need to follow the canner manufacturer’s directions for how a weighted gauge should indicate it is maintaining the desired pressure. 

Important: If the pressure goes below the recommended amount, bring the canner back up to pressure and begin the timing all over again!

Turn off the Heat

When the timed process is complete, simply turn off the heat and let the canner depressurize. DO NOT force-cool the canner. Forced cooling can result in unsafe food. Depressurizing the canner will take about 30-45 minutes. 

Remove the Weight

Once the canner has depressurized, remove the weight from the vent port. Wait about 10-minutes before unfastening the lid and removing it. Be sure to remove the lid away from you so that the steam doesn’t burn your face. 

Remove the Jars

Using your jar lifter, remove the jars from the canner and place them on a towel to cool. Leave a 1-inch space between each of the jars while they cool. The jars should sit at room temperature, undisturbed for 24 hours. 

Test the Jar Seals

After cooling the jars for 12-24 hours, be sure to test the seals. Remove the screw bands and test using 1 of these 3 methods:

  1. Press the middle of the lid: Use your finger or thumb to push the middle of the lid. If the lid springs up when you release your finger, the lid is NOT sealed. 
  2. Tap the lid: Using the bottom of a teaspoon, tap the lid. If it makes a dull sound, the lid is not sealed. But if it is sealed correctly, it will make a ringing, high-pitched sound. 
  3. Look across the lid: Hold the jar at eye level and look across the lid. The lid needs to be concave or curved down slightly in the middle. 

Some Things to Keep in Mind:

Altitude Does Make a Difference

Most people who do a lot of cooking realize that the altitude of the location where you do that cooking can affect cooking times. Recipes often call for the food product to be cooked to be boiled. The amount of time it takes for the water to come to a boil varies greatly based on your altitude, the higher the altitude the longer for water to reach a boiling point.

The same logic applies to the canning process. The time it takes to get the water in the canner to a boil needs to be considered when calculating processing times.

There isn’t room in this post to illustrate all the variations of altitudes and time to boil, but you should be able to get some tables or charts from your Extension Service agent to help you out.

Acidity Levels Have to be Considered

As mentioned above, foods come with a wide variation of acid content. Many fruits naturally grow with a high level of acid in their makeup, and as such, can be canned in a hot water bath canner since the acids when brought to boiling temperature will kill the botulism bacterium. Keep in mind that the processing time in a water bath canner will be longer since the temperatures have to be maintained in the canner for an extended period to achieve the desired results.

Low acid foods require higher temperatures (240 F – 250 F) for the bacterium to be killed, and that’s why a pressure canner is needed since it is the only way to get to and maintain the necessary temperatures for an extended period. Yes, a pressure canner is needed to can most all vegetables and meats since they have a low acidity level. Due to the pressure achieved in these special canners, the temperatures are higher and so the processing time to kill the bacterium is less.

PH is the Rating Factor for Acidity

Many of us are used to testing the “PH Factor” of the water in our swimming pools as part of regular maintenance. We are testing to determine the level of acidity or alkalinity in the water. Once that’s determined, we have our marching orders of what chemicals need to be added to make the water match our comfort levels.

The same issues come into play with the foods to be canned. If a food has a PH level of 4.6 or lower then it is considered a high acid food. If the PH is above 4.6, then the food is considered low acid and requires acid to be added in the form of lemon juice, citric acid, or vinegar, to make it safe for processing. Again, low acid foods should be pressure canned.

Pressure Canners Aren’t Created Equal

I recently wrote a post in which I compare various pressure cookers. In the post and others, I explain my philosophy to always buy right the first time. Getting good quality products that will perform as advertised and last a long time just makes sense to me. Today, we are talking about Pressure Canners.

Yes, they may cost more, but in the long run, I think it’s worth the time and effort to budget so I can get the right one the first time. That’s why I bought and use the All American model 921 heavy cast aluminum pressure canner. I’ve had other models in the past, and they worked great and processed the food just the way I expected.

The Gauge Accuracy is Critical

For the pressure canner process to work as designed, the pressure gauge must be accurate as it reflects the internal pressure. Most gauges will show the PSIG (pressure per square inch gauge) up to 20 psi. Again, altitude affects the pressure needed to process the food since it reflects the internal temperature. The higher the pressure, the higher the temperature.

Gauges can get out of adjustment over time. It is suggested you have them tested at least once a year.

Final Word

I hope this guide has been helpful and that you feel confident pressure canning your own food! To learn more, check out my post Home Canning-Important Dos and Don’ts. Always follow the guidelines as directed by the National Center for Home Food Preservation. They have done extensive testing to determine the proper times for canning foods. If you have any questions, please leave a comment below. Happy canning! May God Bless this world, Linda

No comments:

Post a Comment