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Friday, February 13, 2026

The Complete Crossbow Pistol Buying Guide for Preppers (2026)

When SHTF, having versatile tools that don’t rely on gunpowder or batteries becomes crucial. Crossbow pistols offer preppers a compact, reliable option for small game hunting, pest control, and quiet self-defense. This guide breaks down everything you need to know to choose the right crossbow pistol for your survival kit. What Is a Crossbow Pistol? […]

The post The Complete Crossbow Pistol Buying Guide for Preppers (2026) appeared first on Ask a Prepper.



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Sustainable Food Storage Containers

Mason Jars Lined Up On The Countertop

The Complete Guide to Sustainable Food Storage Containers: Why Glass Containers Are Revolutionizing Eco-Conscious Kitchens in 2026. For years, we have used our mason jars, and Dicorain is great for vacuum sealing them. Do you remember getting meat in jars, and our mothers would recycle them into water glasses? We now have more options to reuse items that are safe for the environment and for our families.

In an era where sustainability meets practicality, the way we store our food has become more than just a kitchen consideration; it’s an environmental statement. With 82% of consumers now willing to pay more for sustainable packaging solutions, the shift from plastic to eco-conscious food storage has never been more urgent or achievable.

This comprehensive guide explores everything you need to know about sustainable food storage, why glass containers are leading the revolution, and how making simple swaps in your kitchen can dramatically reduce your environmental footprint while keeping your food fresher for longer.

Food Storage Containers

What Is Sustainable Food Storage?

Sustainable food storage refers to methods and materials that minimize environmental impact throughout their entire lifecycle, from production and use to disposal or recycling. Unlike traditional single-use plastics that contribute to landfill waste and ocean pollution, sustainable storage solutions prioritize durability, reusability, and eco-friendly materials.

The Environmental Impact of Traditional Food Storage

The average household discards approximately 185 pounds of plastic packaging annually, with food storage containers accounting for a significant share of this waste. Traditional plastic containers:

  • Take 400-1,000 years to decompose in landfills
  • Leach harmful chemicals like BPA and phthalates into food and soil
  • Contribute to microplastic pollution in oceans and waterways
  • Require petroleum-based materials for production
  • Generate toxic fumes when incinerated

The True Cost of Disposable Plastic

Beyond environmental concerns, disposable plastic food storage containers carry hidden costs:

  • Health risks: Chemicals from plastic can migrate into food, especially when heated
  • Food waste: Poor sealing leads to spoilage and unnecessary grocery spending
  • Replacement cycle: Low-quality containers crack, stain, and need frequent replacement
  • Energy consumption: Manufacturing new plastic is resource-intensive

Why Glass Containers Are the Gold Standard for Eco-Conscious Food Storage

Glass containers have emerged as the preferred choice for environmentally conscious consumers, and the science supports the hype. Here’s why glass is transforming sustainable kitchens worldwide.

Environmental Benefits of Glass Food Storage

Infinitely Recyclable: Unlike plastic, which degrades with each recycling cycle, glass can be recycled endlessly without losing quality or purity. A glass container recycled today could become a new jar tomorrow—and the process could repeat indefinitely.

Zero Chemical Leaching: Glass is completely non-reactive and non-porous, meaning it will never transfer chemicals, odors, or flavors to your food. This is especially critical when storing acidic foods like tomato sauce or citrus fruits.

Lower Carbon Footprint Over Time: While glass production is energy-intensive, the durability of glass containers means they last decades rather than months. One quality glass container can replace hundreds of disposable plastic alternatives.

No Microplastic Pollution: Glass containers eliminate the risk of microplastics entering your food and subsequently your body. Recent studies have found microplastics in human blood, and food storage is a major pathway of exposure.

Practical Advantages of Glass Over Plastic

Superior Food Preservation: Glass containers with airtight lids maintain freshness longer by creating a better seal and preventing moisture and air exposure. Tests show produce stored in glass stays crisp 30-40% longer than in traditional plastic.

Dishwasher– and Microwave-Safe: Quality glass containers can go directly from the freezer to the microwave to the dishwasher without warping, staining, or degrading—a feat impossible for most plastic containers.

Stain and Odor Resistance: Ever noticed how your plastic containers retain the smell and orange tint from tomato sauce? Glass remains crystal clear and odor-free regardless of what you store in it.

Visual Appeal: Clear glass lets you see contents at a glance without opening containers, reducing food waste and simplifying meal planning. This transparency is driving the popular “pantry organization” trend on social media.

Types of Glass Food Storage Containers

Borosilicate Glass: This premium glass type resists thermal shock, making it ideal for moving directly from freezer to oven. Brands using borosilicate glass command higher prices but offer superior durability.

Tempered Glass: Strengthened through controlled thermal treatment, tempered glass is more resistant to breaking and safer if it does shatter (breaking into small, less dangerous pieces).

Standard Soda-Lime Glass: The most common and affordable option, suitable for most food storage needs but more susceptible to temperature changes.

Making the Switch: Transitioning from Plastic to Sustainable Food Storage

Step 1: Assess Your Current Storage Needs

Before investing in new containers, inventory what you actually use:

  • Daily lunch containers
  • Leftover meal storage
  • Bulk ingredient storage (flour, rice, pasta)
  • Produce storage
  • Freezer containers
  • Meal prep containers

Step 2: Prioritize Your Replacements

Replace plastic containers strategically:

  1. Start with frequently used items: Daily lunch containers and leftover storage get the most use and deliver immediate environmental impact
  2. Replace damaged plastic immediately: Scratched or cloudy plastic harbors bacteria and should be discarded
  3. Upgrade pantry staples: Glass jars for flour, sugar, and grains create a uniform, organized look while extending shelf life
  4. Invest in freezer-safe glass: Look for containers specifically rated for freezer use to prevent cracking

Step 3: Choose the Right Size and Shape

For meal prep: Rectangular containers (3-4 cup capacity) stack efficiently in the fridge

For pantry organization: Large cylindrical jars (32-64 oz) with wide mouths for easy scooping

For leftovers: Nested sets with multiple sizes reduce clutter

For lunches: Compartmentalized containers prevent foods from mixing

Step 4: Look for Quality Lids

The lid is often the weak point in food storage. Prioritize:

  • Bamboo lids: Sustainable and attractive for pantry storage (not airtight)
  • BPA-free plastic lids: Practical compromise for airtight sealing
  • Silicone lids: Flexible, durable, and create excellent seals
  • Stainless steel lids: Most durable but typically more expensive

Beyond Glass: Other Sustainable Food Storage Solutions

While glass leads the sustainability movement, several other eco-conscious options deserve consideration.

Stainless Steel Containers

Pros:

  • Virtually indestructible
  • Lightweight for portable use
  • Excellent for kids’ lunches and outdoor activities
  • No risk of breaking

Cons:

  • Not microwave-safe
  • Opaque (can’t see contents)
  • May retain odors from strong foods
  • Higher initial cost

Best uses: Lunch boxes, camping, storing dry goods, and children’s containers

Beeswax Wraps

Pros:

  • Replaces plastic wrap and aluminum foil
  • Moldable to any shape
  • Washable and reusable for 6-12 months
  • Compostable at the end of life

Cons:

  • Not suitable for raw meat or fish
  • Cannot be used in a microwave or dishwasher
  • Requires proper care to maintain

Best uses: Covering bowls, wrapping sandwiches, cheese storage, cut vegetables

Silicone Storage Bags

Pros:

  • Flexible and space-saving
  • Freezer, microwave, and dishwasher safe
  • Airtight seal prevents leaks
  • Replaces hundreds of disposable plastic bags

Cons:

  • Require thorough drying to prevent mold
  • Can retain strong odors
  • Upfront cost is higher than disposable bags

Best uses: Freezer storage, marinades, sous vide/low-temperature cooking, snack portions

Cloth Produce Bags

Pros:

  • Replaces plastic produce bags at grocery stores
  • Washable and long-lasting
  • Breathable fabric extends product life
  • Lightweight and portable

Cons:

  • Requires regular washing
  • Not suitable for wet or leaking items

Best uses: Grocery shopping, storing root vegetables, garlic and onions, bread

Maximizing Food Freshness with Sustainable Storage

Switching to eco-conscious containers is only part of the equation. Here’s how to extend food life naturally:

Understanding Temperature Zones

Your refrigerator has distinct temperature zones:

Top shelves (37-40°F): Ready-to-eat foods, leftovers, drinks. Middle shelves (35-38°F): Dairy, eggs, deli meats. Bottom shelf (coldest, 33-36°F): Raw meat, fish, poultry. Crisper drawers (high humidity): Leafy greens, broccoli, peppers. Crisper drawers (low humidity): Fruits, mushrooms, peppers

Store food in appropriate zones using your glass containers for optimal freshness.

Proper Airflow and Moisture Control

Leave space: Don’t pack containers too tightly—air circulation prevents hot spots. Dry produce thoroughly: Moisture accelerates decay; pat dry before storing. Use the right seal: Airtight for most foods, but some produce needs ventilation. Layer strategically: Delicate items on top, heavier items on bottom

Labeling and Rotation Systems

Even in clear glass containers, labeling prevents waste:

  • Date everything: Use washable markers or reusable labels
  • First in, first out: Place newer items behind older ones
  • Group by category: Create zones for vegetables, proteins, leftovers, and meal prep
  • Weekly inventory: Check contents every 3-4 days to prevent forgotten food

The Economics of Sustainable Food Storage

Many consumers hesitate to invest in sustainable storage due to upfront costs. Here’s the financial reality:

Initial Investment vs. Long-Term Savings

Quality glass container set (10 pieces): $40-80 Plastic containers (same quantity): $15-25 Replacement cycle: Glass lasts 10+ years; plastic needs replacement every 1-2 years

10-year cost comparison:

  • Glass: $60 initial investment
  • Plastic: $15 × 5-10 replacements = $75-150

Plus reduced food waste: Better sealing extends food life by 30-40%, saving $300-600 annually for the average family

Hidden Savings You’re Missing

Fewer grocery trips: Better storage means less frequent shopping for spoiled items. Bulk buying: Proper containers enable cost-saving bulk purchases. Meal prep efficiency: Quality containers make batch cooking more practical. Health savings: Reduced chemical exposure and fresher foods support better nutrition

Top Sustainable Food Storage Brands Leading the 2026 Revolution

Premium Glass Options

Pyrex: This household name offers borosilicate glass that’s stood the test of time, though newer products use tempered soda-lime glass

Weck: German engineering meets aesthetic appeal with glass-lid jars and rubber gasket seals

Anchor Hocking: American-made glass at mid-range prices with excellent durability

Glasslock: Korean brand offering exceptional airtight seals with snap-lock lids

Eco-Focused Innovators

Stasher: Platinum food-grade silicone bags that are endlessly reusable (I have several; I love them, and they are dishwasher-safe). Stashers

Bee’s Wrap: Certified organic cotton infused with beeswax, tree resin, and jojoba oil

LunchBots: Stainless steel containers designed for waste-free lunches

U-Konserve: Mission-driven company focusing on plastic-free food storage solutions

What to Look for in Sustainable Brands

  • Transparency: Companies that openly share sourcing and manufacturing practices
  • Certifications: B-Corp, Fair Trade, and organic certifications demonstrate commitment
  • Warranty: Brands confident in quality offer replacement guarantees
  • Recyclability: End-of-life options and takeback programs
  • Ethics: Fair labor practices and community investment

Common Mistakes When Transitioning to Sustainable Food Storage

#1: Buying Too Much Too Fast

The problem: Overwhelming yourself with new systems and unused containers

The solution: Start with one category (lunch containers or pantry storage) and expand gradually as you develop habits

#2: Ignoring Lid Compatibility

The problem: Mixing brands creates mismatched lid chaos

The solution: Stick to one or two brands for standardized sizing and interchangeable lids

#3: Using Glass for Everything

The problem: Glass breaks; it’s heavy; it’s not ideal for kids or camping

The solution: Combine materials strategically, glass for home use, stainless steel for portability

#4: Forgetting Proper Freezer Technique

The problem: Glass cracks when liquids expand during freezing

The solution: Leave 1-inch headspace for liquids, use freezer-safe glass only, and cool foods completely before freezing

#5: Not Maintaining Your Containers

The problem: Neglected containers develop odors, stains, or damaged seals

The solution: Deep clean monthly, replace worn gaskets, check for chips or cracks

Advanced Tips for Zero-Waste Food Storage

Upcycling and Repurposing

Save glass jars from purchases: Pasta sauce, pickle, and jam jars make excellent free storage. Remove labels effectively: soak in hot water with baking soda, then use adhesive remover to remove residue. Create uniform aesthetics: Paint lids with chalkboard paint for labeling. Size variety: Keep different sizes for spices, bulk items, and leftovers

Building a Comprehensive Zero-Waste Kitchen

Sustainable storage is one piece of a larger puzzle:

  1. Composting: Reduce organic waste with home composting systems
  2. Reusable bags: Cloth bags for produce, bread, bulk bins
  3. Beeswax or vegan wraps: Replace plastic wrap and foil
  4. Silicone stretch lids: Universal covers for bowls and containers
  5. Glass straws and utensils: Complete the plastic-free kitchen

Smart Shopping Strategies

Buy in bulk: Use your reusable containers at bulk food stores for zero-packaging shopping. Choose glass products: Support brands that use recyclable packaging. Avoid individually packaged items: Bulk buying reduces packaging waste. Shop farmers’ markets: Bring your own containers for fresh produce and prepared foods.

Smart Container Technology

Internet-enabled storage solutions are arriving in eco-conscious homes:

  • Freshness monitoring: Sensors track temperature and humidity
  • Inventory tracking: Apps notify you of expiring food
  • QR code labeling: Digital date stamps and recipe suggestions
  • Sustainability scoring: Track the environmental impact of your storage choices

Modular and Adaptable Systems

The newest storage solutions prioritize flexibility:

  • Interchangeable components: Mix sizes with compatible lids
  • Stackable designs: Maximize vertical space in small kitchens
  • Expandable sets: Buy individual pieces as needs change
  • Multi-function containers: From storage to serving to heating

Circular Economy Innovations

Forward-thinking brands are embracing sustainability beyond the product:

  • Container takeback programs: Return worn containers for recycling
  • Repair services: Replace lids and seals rather than discarding
  • Rental systems: Subscription models for rotating container types
  • Upcycled materials: New containers made from recycled glass

Plant-Based and Biodegradable Options

Research into alternative materials is accelerating:

  • Mushroom-based packaging: Compostable containers grown from mycelium
  • Seaweed films: Edible and dissolvable wraps replacing plastic
  • Bamboo fiber: Lightweight, antimicrobial, and biodegradable
  • Sugarcane containers: Converted agricultural waste into storage solutions

Your 30-Day Sustainable Food Storage Challenge

Ready to transform your kitchen? Follow this month-long transition plan:

Week 1: Audit and Purge

  • Inventory current plastic containers
  • Identify damaged or stained items for immediate disposal
  • Measure available storage space
  • Research brands and read reviews

Week 2: Strategic Replacement

  • Invest in 3-5 glass containers for most-used purposes
  • Purchase one set of silicone bags or beeswax wraps
  • Start using cloth produce bags for shopping
  • Practice new storage habits

Week 3: Pantry Transformation

  • Transfer bulk items to glass jars
  • Create a labeling system
  • Organize by category and frequency of use
  • Photograph for motivation and sharing

Week 4: Optimize and Expand

  • Assess what’s working and what needs adjustment
  • Purchase additional containers to fill gaps
  • Implement meal prep routines using new storage
  • Calculate food waste reduction and cost savings

Frequently Asked Questions About Sustainable Food Storage

Is glass food storage really worth the higher cost?

Absolutely. Quality glass containers last 10-20 years, compared with 1-2 years for plastic, making them more economical over the long term. They also preserve food more effectively, reducing grocery spending by reducing spoilage.

Can I put glass containers in the freezer?

Yes, but with precautions. Use freezer-safe glass, leave a 1-inch headspace for liquids to expand, and thaw frozen items gradually to prevent thermal shock. Never put frozen glass directly into a hot oven.

How do I remove odors from silicone storage bags?

Wash with hot soapy water, then soak in a solution of 1 part white vinegar to 4 parts water for 30 minutes. For persistent odors, make a paste of baking soda and water, apply to the interior, let sit overnight, then rinse thoroughly.

Are bamboo lids food-safe?

Yes, when properly sealed and cared for. However, bamboo lids are not airtight and shouldn’t be used for liquids or foods that require a sealed freshness. They’re ideal for dry goods like flour, sugar, and pasta.

What’s the most eco-friendly way to dispose of old plastic containers?

First, check if your municipality accepts them for recycling (look for recycling symbols #1, #2, or #5). If not recyclable, repurpose for non-food storage (e.g., craft supplies or garage organization), or donate to schools. As a last resort, dispose of it in regular trash rather than contaminating recycling streams.

Can I meal prep for the entire week in glass containers?

Absolutely. Glass containers are perfect for meal prep. Cook on Sunday, portion into glass containers, and refrigerate for up to 5 days. Glass preserves freshness better than plastic and can be taken directly from the fridge to the microwave.

How do I prevent glass containers from breaking?

Avoid extreme temperature changes; don’t overfill; leave space when stacking; choose tempered or borosilicate glass for durability; and handle with care when wet. Silicone sleeves add protection if you’re particularly concerned.

What’s the best sustainable option for kids’ lunch boxes?

Stainless steel containers offer durability without the risk of breakage. Look for compartmentalized designs to keep foods separated. Pair with silicone snack bags and reusable utensils for a completely plastic-free lunch.

Take Action: Your Sustainable Food Storage Journey Starts Today

The transition to sustainable food storage isn’t about perfection; it’s about progress. Every plastic container you replace, every disposable bag you refuse, every glass jar you repurpose contributes to a healthier planet and a healthier you.

Start Small, Think Big

You don’t need to overhaul your entire kitchen overnight. Begin with one sustainable swap this week:

  • Replace your daily lunch container with a glass container
  • Buy a set of silicone storage bags for leftovers
  • Start using cloth produce bags at the grocery store
  • Transfer one pantry staple to a glass jar

Share Your Journey

Sustainable living multiplies its impact when shared. Document your transition on social media, inspire friends and family, share tips and challenges, and create accountability through community.

The Ripple Effect

Your choice to embrace sustainable food storage influences manufacturers, retailers, and other consumers. As demand for eco-conscious products grows, companies respond with better options, lower prices, and increased innovation. You’re not just changing your kitchen; you’re helping change the market.

The future of food storage is clear, clean, and sustainable. Glass containers aren’t just a trend; they’re a return to time-tested materials that respect both your health and the environment. Your kitchen transformation begins with a single container, a single choice, a single step toward a more sustainable life.

Containers for Food Storage You Need

Final Word

Are you ready to make the switch? This comprehensive resource on sustainable food storage reflects the latest research, consumer trends, and environmental science as of 2026. For additional resources, product recommendations, and community support, bookmark this page and share it with others committed to reducing plastic waste in their kitchens. May God bless this world, Linda

The post Sustainable Food Storage Containers appeared first on Food Storage Moms.



from Food Storage Moms

What No One Told You About Your Guns

For years, owning guns felt like a closed chapter. You chose your calibers, settled on platforms you trusted, and built a collection that matched your needs.  What nobody warned you about is that long-term gun ownership has problems that only show up later. This is because life changes and decisions are made by people who […]

The post What No One Told You About Your Guns appeared first on Ask a Prepper.



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Thursday, February 12, 2026

What No One Told You About Your Guns

For years, owning guns felt like a closed chapter. You chose your calibers, settled on platforms you trusted, and built a collection that matched your needs.  What nobody warned you about is that long-term gun ownership has problems that only show up later. This is because life changes and decisions are made by people who […]

The post What No One Told You About Your Guns appeared first on Ask a Prepper.



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10 Heirloom Recipes Nobody Makes Anymore

Estimated reading time: 14 minutes

10 Heirloom Recipes Nobody Makes Anymore

We all have those one or two recipes from grandma that have been passed down for generations, and they bring back so many memories of family fun around the table. However, what about old-school recipes that have been forgotten?

While the depression greatly affected how people fed their families, we can’t overlook the imagination and tenacity of past generations. Many of these recipes are easy on the budget, which makes them a great choice to add to modern tables, given the recent rise in inflation at the grocery store.

These old-school recipes may sound odd, but they are quite delicious! Consider trying one of these vintage recipes out, and you may even add one to your regular meal rotation.

Main Dishes

Vintage recipes were designed to be hearty and feed a crowd. Families often had a lot more kids in the house than we do these days, making it even more important to satisfy bellies and stretch the budget.

Beef Stroganoff

Beef Stroganoff on Plate

This is something my mom used to make on a regular basis, so when I grew up, I was surprised to learn that my wife and pretty much anyone I talked to had either never heard of it or never tried it.

Beef stroganoff features strips of beef cooked in a creamy sauce with mushrooms and onions. It's often served over egg noodles, but I prefer white rice. The following recipe comes from Betty Crocker.

Ingredients:

  • 1 1/2 pounds beef sirloin steak, 1/2 inch thick
  • 8 ounces fresh mushrooms, sliced (2 1/2 cups)
  • 2 medium onions, thinly sliced
  • 1 garlic clove, finely chopped
  • 1/4 cup butter
  • 1 1/2 cups beef broth
  • 1/2 teaspoon salt
  • 1 teaspoon Worcestershire sauce
  • 1/4 cup flour
  • 1 1/2 cups sour cream
  • 3 cups hot cooked egg noodles

Directions:

  1. Cut beef across grain into about 1 1/2×1/2-inch strips.
  2. Cook mushrooms, onions and garlic in butter in 10-inch skillet over medium heat, stirring occasionally, until onions are tender; remove from skillet.
  3. Cook beef in same skillet until brown. Stir in 1 cup of the broth, the salt and Worcestershire sauce. Heat to boiling; reduce heat. Cover and simmer 15 minutes.
  4. Stir remaining 1/2 cup broth into flour; stir into beef mixture. Add onion mixture; heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in sour cream; heat until hot (do not boil). Serve over noodles or white rice.

Cabbage Soup

Cabbage Soup in Bowl

While you may get mega Charlie and the Chocolate Factory vibes with this recipe, it was a staple for many homes for a good reason. Cabbage soup takes a cheap and easy-to-find vegetable and turns it into something that could fill you up.

Even if the main part of the soup consisted of hot water, many families relied on soup to help fill up bellies, and they could be stretched to accommodate guests or random neighborhood kids by just adding a bit more water to the pot.

Ingredients:

  • 3 tablespoons olive oil
  • ½ onion, chopped
  • 2 cloves garlic, chopped
  • 2 quarts water
  • 4 cups chicken stock
  • 1 teaspoon salt, or to taste
  • ½ teaspoon black pepper, or to taste
  • ½ head cabbage, cored and coarsely chopped
  • 1 can Italian-style stewed tomatoes, drained and diced

Directions:

  1. Heat olive oil over medium heat in a large stockpot.
  2. Stir in the onion and garlic; cook until the onion is transparent.
  3. Add in the water, chicken stock, salt, and pepper.
  4. Bring to a boil and stir in cabbage.
  5. Simmer until the cabbage wilts, about 10 minutes.
  6. Stir in the tomatoes and return the soup to a boil.
  7. Simmer for about 15-30 minutes, stirring often. Serves 8.

Chicken à la King

Chicken a la King in Skillet

For me, this comforting dish brings back memories of family dinners and school cafeterias. Chicken à la King is a blend of diced chicken, peas, and bell peppers enveloped in a rich, creamy sauce. It’s traditionally served over rice, toast, or puff pastry shells.

The origins of Chicken à la King are somewhat disputed, with multiple chefs and restaurants claiming to have created it in the early 20th century. Regardless of its origins, it became a household staple, especially during the mid-20th century. Its simplicity and the ability to use leftover chicken made it a favorite among busy home cooks looking to whip up a quick and satisfying meal.

The following recipe is from the April, 1916 edition of American Cookery (Boston Cooking School Magazine).

Ingredients:

  • 1 cup half and half cream
  • 1 cup chicken broth
  • 1 teaspoon lemon juice
  • 2 egg yolks, slightly beaten
  • 1/4 cup of butter
  • 1/4 pound mushrooms, sliced and coarsely chopped (about 1 cup)
  • 1/2 green pepper, chopped
  • 1 tablespoon onion, chopped
  • 1 cooked chicken breast, diced into 1/2 inch pieces (or use 1 cup diced left-over chicken or turkey)
  • 3 tablespoons flour
  • 1 teaspoon salt
  • 1/4 teaspoon paprika
  • Dash of pepper

Directions:

  1. Combine the half and half, chicken broth, lemon juice, and egg yolks in a mixing bowl; set aside.
  2. Melt butter in a skillet, then stir in mushrooms, green pepper, and onions.
  3. Using medium heat, cook until the vegetables are tender (about 5 minutes) while stirring occasionally; then stir in the diced chicken.
  4. Stir in the flour, salt, paprika and pepper.
  5. While stirring constantly, slowly pour in the combined liquids that previously had been set aside and bring to a boil over medium heat.
  6. Remove from heat. May be served over toast, biscuits, rice, or pasta.

Tuna Noodle Casserole

Tuna Noodle Casserole

Canned tuna is often an overlooked protein that is relatively cheap. Tuna noodle casserole is an old-school dish that could feed an army and was still tasty. It includes the classic casserole mixture of protein, noodles, vegetables, and creamy sauce.

You can substitute cornflakes for the bread crumbs and add in other veggies that your family prefers. Easily double this recipe if feeding more than four people. Bring back this old-school recipe this week!

Ingredients:

  • 1 can condensed cream of mushroom soup
  • ½ cup milk
  • 1 cup frozen green peas
  • 2 cans tuna in water, drained
  • 2 cups cooked egg noodles
  • 2 tablespoons dry bread crumbs
  • 1 tablespoon butter, melted
  • Salt and pepper to taste

Directions:

  • Preheat the oven to 400°F.
  • Mix together the soup, milk, peas, tuna, and noodles together in a large bowl.
  • Season with salt and pepper.
  • Pour into a greased 1.5-quart casserole dish.
  • Bake in the oven for 20 minutes or until hot.
  • Meanwhile, combine the bread crumbs and butter in a small bowl.
  • Sprinkle the bread crumb mixture over the hot casserole and place back into the oven for 5 minutes or until the bread crumbs are golden brown. Serves 4.

Side Dishes

Classic old-school recipes included side dishes that were quick and easy to make. Both of these recipes could be seen on any table a century ago as a way to round out a meal. Just chop and chill for a classic dish that no one seems to make anymore.

Ambrosia Fruit Salad

Ambrosia Fruit Salad

Another old-school side dish that includes fruit and cream is the ambrosia salad. While you can find people making fruit salad these days, ambrosia salad takes it one step further by adding marshmallows.

Really, this salad could be considered dessert with how sweet it is. As with any of these classic recipes, home cooks were known for making their own versions, so use what you have on hand and be very creative with this one!

Ingredients:

  • 8 ounces frozen whipped topping, thawed
  • ½ cup vanilla yogurt
  • 1 cup shredded sweetened coconut
  • 1 can (11 oz.) mandarin oranges, drained
  • 1 can (8 oz.) crushed pineapple, drained
  • 1 cup maraschino cherries, drained
  • ½ cup chopped pecans, optional
  • 1 ½ cups mini fruit-flavored marshmallows

Directions:

  1. In a large bowl, stir together the whipped topping and yogurt.
  2. Add in the rest of the ingredients and gently fold together so that everything is combined but not crushed.
  3. Chill this salad for at least one hour before serving. Serves 8.

Three Bean Salad

Three Bean Salad in Bowl

Three Bean Salad is a classic dish often found at American cookouts and family gatherings in the mid-twentieth century. While some people still make it, you don't see it much anymore, which is a shame.

The salad combines green beans, wax beans, and kidney beans, creating a delicious mix of tastes and textures. The beans are marinated in a tangy dressing made from vinegar, oil, sugar, and sometimes, a hint of onion and spices. The following recipe is from My Homemade Roots.

Ingredients for the salad:

  • 1 (14.5-ounce) can of green beans, drained
  • 1 (14.5-ounce) can of yellow wax beans, drained
  • 1 (16-ounce) can of red kidney beans, drained
  • 1 green bell pepper, finely diced or thinly sliced
  • 1 small red onion, finely diced or thinly sliced

Ingredients for the dressing:

  • 1/2 cup neutral flavored oil (avocado oil, light olive oil, canola oil, sunflower oil, grapeseed oil)
  • 1/2 cup apple cider vinegar
  • 1/3 cup sugar (or zero-calorie sweetener of your choice) *see notes below
  • 1 teaspoon salt
  • 1/2 teaspoon dry ground mustard (may substitute prepared mustard)

Directions:

  1. Prepare the dressing by whisking together the dressing ingredients.
  2. Keep 1/4 cup of the dressing aside and store in the refrigerator.
  3. Toss the salad mixture with the remaining dressing and refrigerate until ready to serve. If time allows, marinate the salad in the fridge for at least 4 hours, and up to overnight.
  4. Just before serving, toss the bean salad with the reserved dressing.

Waldorf Salad

Waldorf Salad in Bowl

Said to originate from a fancy hotel in New York City, the Waldorf salad really isn’t fussy or fancy at all. This simple combination of fruits and vegetables makes it a great addition to any table at any time of the year.

The key to making a great Waldorf salad is to chop all of the ingredients into the same bite-sized pieces. There are many variations of this old-school dish, so mix and match to your heart’s content!

Ingredients:

  • 2 cups tart apples, diced
  • 1 tablespoon sugar
  • 2 teaspoons lemon juice
  • 1 cup diced celery
  • 1 cup grapes, halved
  • ½ cup toasted pecans or walnuts, roughly chopped
  • ½ cup whipping cream
  • ¼ cup mayonnaise
  • ½ teaspoon salt

Directions:

  1. Add the diced apples into a large mixing bowl and sprinkle with sugar and lemon juice.
  2. Toss the apples to coat.
  3. Add in the celery, grapes, and nuts and mix.
  4. In another bowl, whip the whipping cream until peaks form, and then gently fold in the mayonnaise.
  5. Add the cream mixture into the apple bowl and gently fold together.
  6. Season with salt and fold again.
  7. Chill the mixture for at least one hour before serving. Serves 6.

Desserts

While some Americans have dessert with almost every meal, a dessert a century ago usually appeared after dinner. Sugar was sometimes expensive and hard to come by, so many home cooks used what they had on hand to make it work. 

Bananas Foster

Bananas Foster

Another old-school dessert includes more ingredients that you probably already have in the cupboard. Bananas foster is easy to make and  is a sweet mixture of fruit, rum, and ice cream, making it a real treat!

Ingredients:

  • ¼ cup butter
  • ⅔ cup dark brown sugar
  • 3 ½ tablespoons rum
  • 1 ½ teaspoons vanilla extract
  • ½ teaspoon ground cinnamon
  • 3 bananas, peeled and sliced lengthwise
  • ½ cup chopped walnuts
  • 1-pint vanilla ice cream

Directions:

  1. Melt butter in a large, deep skillet over medium heat.
  2. Stir in the brown sugar, rum, vanilla, and cinnamon.
  3. Bring to a low boil and place the bananas and walnuts into the pan.
  4. Cook the bananas until they have softened, about 1-2 minutes.
  5. Turn the bananas over in the mixture so that both sides are glazed.
  6. To serve, scoop ice cream into bowls and place bananas on top.
  7. Pour the rum sauce over the bananas. Serves 4.

Bread Pudding

Bread Pudding

Many home chefs made their own bread every day to serve to the family, and sometimes there was some bread left over. Bread pudding is a great dish that uses this old bread for a sweet treat.

It doesn’t require any kind of special ingredient and is a warm dessert, making it satisfy stomachs at the end of a hard day. Try making this dessert tonight!

Ingredients:

  • 5-6 cups of bread, cut into 2-inch cubes
  • 2 cups milk
  • 2 tablespoons butter
  • 1 teaspoon vanilla extract
  • ⅓ cup sugar
  • Salt, to taste
  • 2 eggs, beaten

Directions:

  1. Preheat the oven to 350°F.
  2. Grease a 1.5-quart baking dish and layer in cubed bread into the dish.
  3. Add milk, butter, vanilla, sugar, and salt into a small saucepan over low heat.
  4. Cook the mixture together until the butter melts, then take it off the heat and allow it to cool.
  5. Once the milk mixture is cool, add eggs to the pan and whisk.
  6. Pour the mixture over the bread and allow the bread to soak in the liquid for at least an hour. 
  7. Bake the bread pudding for 30-45 minutes, or until custard is set and edges are brown.
  8. It is okay if the middle is still a little wobbly.
  9. Serve warm or at room temperature. Serves 6-8.

Pineapple Upside-Down Cake

Pineapple Upside Down Cake on Tray

This delicious dessert that has been charming diners since the early 20th century. It's is known for its signature top layer of caramelized pineapples with a cherry in the center of each ring, all set beautifully against a golden brown cake.

The process involves arranging the pineapples and cherries at the bottom of a cake pan, then pouring the batter over them. Upon baking, the cake is flipped upside down to reveal the artfully caramelized fruit topping.

It peaked on popularity about 100 years ago, but it's been making a comeback recently. Try it out at your next family gathering. The following recipe comes from Taste of Home.

Ingredients:

  • 1/3 cup butter, melted
  • 2/3 cup packed brown sugar
  • 1 can (20 ounces) sliced pineapple
  • 1/2 cup chopped pecans
  • 3 large eggs, separated, room temperature
  • 1 cup sugar
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 9 maraschino cherries
  • Whipped topping, optional

Directions:

  1. Preheat oven to 375°.
  2. In an ungreased 9-inch square baking pan, combine butter and brown sugar.
  3. Drain pineapple, reserving 1/3 cup juice.
  4. Arrange 9 pineapple slices in a single layer over sugar mixture (refrigerate any remaining slices for another use).
  5. Sprinkle pecans over pineapple; set aside.
  6. In a large bowl, beat egg yolks until thick and lemon-colored.
  7. Gradually add sugar, beating well.
  8. Blend in vanilla and reserved pineapple juice.
  9. Combine flour, baking powder and salt; add to batter, beating well.
  10. In a small bowl with clean beaters, beat egg whites on high speed until stiff peaks form; fold into batter.
  11. Spoon into pan.
  12. Bake 30-35 minutes or until a toothpick inserted in center comes out clean.
  13. Let stand 10 minutes before inverting onto a serving plate.
  14. Place a cherry in the center of each pineapple slice. If desired, serve with whipped topping.

Final Thoughts

These old-school recipes may not be modern dishes, but they did the job of filling up bellies and satisfying the taste buds of our grandparents a century ago. Step back in time and consider making one main dish, side dish, and dessert for your crew this week as an ode to the good old days.

No matter what you choose, you’ll get a different mix of flavors, and a meal that is light on the budget since most of these ingredients are already in your kitchen.

Originally published on Homestead Survival Site.

The post 10 Heirloom Recipes Nobody Makes Anymore appeared first on Urban Survival Site.



from Urban Survival Site

Measles in Children: Parents and Grandparents

Measles on The Bottom Of A Babys Foot

As a parent or grandparent, protecting your children and grandchildren from preventable diseases is one of your top priorities. Measles in children, once nearly eliminated in many countries, has seen concerning resurgences in recent years. This comprehensive guide will help you understand measles, recognize its symptoms, and make informed decisions about protecting your family.

A friend in Southern Utah mentioned that all ten of their children contracted measles in January. I remember when I was in Kindergarten many years ago, the school lined us all up and gave us each a smallpox shot. Another time, they gave us the polio vaccine (sugar tablets) at school. I wonder if there was any paperwork. I doubt it. It’s been too many years. My father was in an iron lung for polio, and my older sister contracted polio as well. I can’t imagine how my mother felt. She had to ask family members for help. She was spread thin trying to raise her three daughters, I’m sure.

PLEASE NOTE: I’m not advocating for or against Vaccinations. I’m not a doctor, nurse, or anyone in the medical field; I just try to help my readers stay informed about important current topics and trends so they can protect their loved ones.

Measles on Hand With White Background

What Is Measles and Why Should You Care?

Measles is a highly contagious viral infection caused by the rubeola virus. It spreads through airborne droplets when an infected person coughs or sneezes, and the virus can remain active in the air or on surfaces for up to two hours.

How Contagious Is Measles Really?

Measles is one of the most contagious diseases known to medicine. If one person has measles, up to 90% of unvaccinated people who come into close contact with them are likely to become infected. This means that in a room of 10 unvaccinated children, if one has measles, approximately 9 others will likely catch it.

The History of Measles: From Common Childhood Disease to Preventable Threat

Before the measles vaccine became available in 1963, nearly every child contracted measles by age 15. In the United States alone, measles causes an estimated 3 to 4 million infections annually, resulting in approximately 48,000 hospitalizations and 400 to 500 deaths each year. Thanks to widespread vaccination, measles was declared eliminated from the U.S. in 2000. However, outbreaks still occur, primarily among unvaccinated populations.

Recognizing Measles Symptoms in Children

Early recognition of measles symptoms can help you seek prompt medical care and prevent further spread to vulnerable family members.

The Classic Four-Stage Progression of Measles

Incubation Period (10-14 Days). Right after exposure to the virus, there are typically no symptoms. Your child appears healthy but is developing the infection internally.

Prodromal Stage (2-4 Days) This is when the first symptoms appear:

  • High fever (often 104°F or higher)
  • The “three Cs”: Cough, Coryza (runny nose), and Conjunctivitis (red, watery eyes)
  • Fatigue and general malaise
  • Loss of appetite
  • Koplik spots (tiny white spots with red halos inside the mouth, appearing 2-3 days before the rash)

Rash Stage (3-5 Days) The characteristic measles rash typically appears 3-5 days after symptoms begin:

  • Starts as flat red spots on the face at the hairline
  • Spreads downward over 3-4 days to the neck, trunk, arms, legs, and feet
  • Spots may become raised and join together
  • The rash typically lasts 5-6 days before fading

Recovery Stage: The rash fades in the same order it appeared, often leaving a brownish discoloration that eventually disappears.

When to Call the Doctor Immediately

Contact your healthcare provider right away if your child:

  • Has been exposed to someone with measles
  • Develops a fever above 104°F
  • Shows signs of difficulty breathing or chest pain
  • Becomes increasingly lethargic or confused
  • Develops severe headache or vomiting
  • Shows signs of dehydration

Serious Complications: Why Measles Isn’t “Just a Rash”

Many people remember measles as a common childhood illness, but it can lead to severe and even life-threatening complications.

Common Complications Affecting Children

Ear Infections: About 1 in 10 children with measles develop an ear infection, which can lead to permanent hearing loss if not properly treated.

Diarrhea: Approximately 1 in 10 children with measles will experience severe diarrhea, which can lead to dehydration, especially in young children.

Pneumonia: Up to 1 in 20 children with measles develops pneumonia, the most common cause of measles-related deaths in young children.

Rare but Devastating Complications

Encephalitis (Brain Swelling) About 1 in 1,000 measles cases develops encephalitis, which can lead to seizures, deafness, or intellectual disability. Approximately 1-2 children out of every 1,000 who get measles will die from complications.

Subacute Sclerosing Panencephalitis (SSPE). This fatal degenerative brain disease can develop 7-10 years after measles infection. It’s rare (affecting about 1 in 10,000 cases) but inevitably fatal. Children who contract measles before age 2 are at the highest risk.

Special Risks for Vulnerable Populations

Certain groups face higher risks from measles:

  • Infants under 12 months (too young for standard vaccination)
  • Immunocompromised individuals (those with cancer, HIV, or those taking immunosuppressive medications)

The MMR Vaccine: Your Best Protection Against Measles

The measles, mumps, and rubella (MMR) vaccine is safe, effective, and the best way to protect your family from measles.

For Children:

  • First dose: 12-15 months of age
  • Second dose: 4-6 years of age (before entering school)

For Adults: Adults born after 1957 who haven’t had measles or haven’t been vaccinated should receive at least one dose of the MMR vaccine.

How Effective Is the MMR Vaccine?

The MMR vaccine is highly effective:

  • One dose is about 93% effective at preventing measles
  • Two doses are about 97% effective at preventing measles

Even if a vaccinated person does contract measles (breakthrough infection), they typically experience a milder illness with fewer complications.

Addressing Common Vaccine Concerns

“I’ve heard vaccines cause autism.” Multiple large-scale scientific studies involving millions of children have conclusively shown no link between the MMR vaccine and autism. The original study claiming this connection was retracted due to serious ethical violations and fraudulent data.

“Natural immunity is better than vaccine immunity.” While natural infections provide some immunity, the risks far outweigh the benefits. Getting measles means risking serious complications, hospitalization, and even death. Vaccine-induced immunity provides excellent protection without these risks.

“Too many vaccines overwhelm a child’s immune system.” Children’s immune systems handle thousands of antigens every day from their environment. The antigens in vaccines are a tiny fraction of what children encounter naturally.

What to Do If Your Child Is Exposed to Measles

If you believe your child has been exposed to measles, quick action is important.

Immediate Steps to Take

  1. Call your healthcare provider immediately: Don’t just show up at the office, as this could expose others. Call ahead so they can make special arrangements.
  2. Check vaccination records: Fully vaccinated children (two doses of MMR) are at very low risk.
  3. Consider post-exposure prophylaxis: For unvaccinated children, administering the MMR vaccine within 72 hours of exposure may prevent measles or reduce its severity. Immune globulin can be given within 6 days of exposure for those who can’t receive the vaccine.
  4. Monitor for symptoms: Watch for fever and other symptoms for 21 days after exposure.
  5. Isolate if infected: Keep infected individuals away from others for 4 days before the rash appears and for 4 days after.

Protecting Infants Too Young for Vaccination

Babies under 12 months old cannot receive the standard MMR vaccine, making them particularly vulnerable:

  • Breastfeeding provides some passive immunity if the mother is immune
  • Maintain high vaccination rates in the community (herd immunity)
  • In outbreak situations, infants as young as 6 months may receive an early MMR dose
  • Limit exposure to large crowds during outbreaks

Caring for a Child with Measles at Home

If your child contracts measles, most cases can be managed at home with supportive care.

Home Care Essentials

Fever Management

  • Use acetaminophen or ibuprofen as directed by your pediatrician (never give aspirin to children)
  • Dress your child in lightweight clothing
  • Offer plenty of fluids to prevent dehydration

Comfort Measures

  • Keep your child’s room dimly lit, as light sensitivity is common
  • Use a cool-mist humidifier to ease a cough and sore throat
  • Encourage rest and quiet activities

Nutrition and Hydration

  • Offer small, frequent meals
  • Provide plenty of fluids (water, diluted juice, clear broths)
  • Popsicles and ice chips can be soothing

Preventing Spread

  • Keep your child home and isolated
  • Practice good hand hygiene
  • Disinfect frequently touched surfaces
  • Notify the school or daycare

When Hospitalization Is Necessary

Seek emergency medical care if your child shows:

  • Difficulty breathing or rapid breathing
  • Dehydration (dry mouth, no tears, decreased urination)
  • Severe headache or stiff neck
  • Seizures
  • Confusion or altered consciousness
  • Chest pain

Measles in the Modern World: Understanding Recent Outbreaks

Despite an effective vaccine protocol, measles outbreaks continue to occur worldwide, including in developed countries.

Why Are We Seeing Measles Outbreaks Again?

Several factors contribute to measles resurgence:

Declining Vaccination Rates: In some communities, vaccination rates have fallen below the 95% threshold needed for herd immunity. This leaves pockets of vulnerable individuals where measles can spread rapidly.

International Travel: Measles remains common in many regions worldwide. Unvaccinated travelers can reintroduce the virus into their communities.

Vaccine Hesitancy: Misinformation about vaccine safety has led some parents to delay or refuse vaccination for their children.

Protecting Your Community Through Herd Immunity

When approximately 95% of a community is vaccinated against measles, it creates “herd immunity” or “community immunity.” This indirect protection helps safeguard those who can’t be vaccinated, including:

  • Infants too young for vaccination
  • People with weakened immune systems
  • Those with legitimate medical contraindications to vaccination

By vaccinating your children, you’re not only protecting them but also helping to protect vulnerable members of your community.

Talking to Your Adult Children About Vaccinating Your Grandchildren

As a grandparent, you may feel concerned if your adult children are hesitant about vaccines. I won’t provide vaccination advice for my grandchildren. It’s not my place; they are NOT my children, and the parents must make the decision that is correct for their family. Here’s how to approach this sensitive topic.

Tips for Productive Conversations

Listen First: Understand their specific concerns before offering information. Are they worried about vaccine safety, ingredients, timing, or something else?

Share Your Experience: If you lived through the pre-vaccine era, share what it was like when measles was common. Personal stories can be powerful.

Provide Reliable Information: Point them to trusted sources such as the CDC, the American Academy of Pediatrics, or their pediatrician, rather than relying on anecdotal evidence from social media.

Respect Their Role as Parents: Ultimately, they make the decisions for their children. Offer information and support without being pushy or judgmental.

Emphasize Love and Safety: Frame the conversation around your shared goal: keeping the grandchildren healthy and safe.

Making Informed Decisions for Your Family’s Health

Understanding measles, its complications, and the protection offered by vaccination empowers you to make the best decisions for your family.

Key Takeaways for Parents and Grandparents

  1. Measles is highly contagious and can lead to serious complications, including death
  2. The MMR vaccine is safe, effective, and the best protection against measles
  3. Two doses of the MMR vaccine provide 97% protection against measles
  4. Early recognition and medical care are important if measles is suspected
  5. Community immunity protects those too young or unable to be vaccinated
  6. Recent outbreaks remind us that measles remains a threat when vaccination rates decline

Your Next Steps

  • Check that your children and grandchildren are up to date on MMR vaccinations
  • Review your own vaccination status (adults may need a booster)
  • Talk to your healthcare provider if you have questions or concerns
  • Help combat misinformation by sharing accurate information about vaccines
  • Support public health efforts to maintain high vaccination rates in your community

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Final Word

Protecting your family from measles doesn’t have to be complicated. With accurate information, timely vaccination, and community cooperation, we can keep our children and grandchildren safe from this preventable disease. Your pediatrician or family doctor is always your best resource for personalized advice about your family’s specific health needs. This must be YOUR decision to do what is right for your family. May God bless this world, Linda

Copyright Images: Measles on Hand With White Background AdobeStock_1237265468 By Prostock-studio, Measles on The Bottom Of A Baby’s Foot AdobeStock_875978384 By Prostock-studio

The post Measles in Children: Parents and Grandparents appeared first on Food Storage Moms.



from Food Storage Moms

Wednesday, February 11, 2026

7 Things That Will Happen When the Economy Collapses

An economic collapse can take several forms, but most have a few things in common. Some start out as a prolonged recession that erodes the economic foundation over time. Whereas others, like the start of the Great Depression and the collapse of the Soviet Union, seemed to happen quickly. Even if the signs of eminent […]

The post 7 Things That Will Happen When the Economy Collapses appeared first on Ask a Prepper.



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25 Ways People Earned Money During the Great Depression (And What We Can Learn Today)

[…]

The post 25 Ways People Earned Money During the Great Depression (And What We Can Learn Today) appeared first on The Survival Mom.



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Complete List of Emergency Medical Supplies

Estimated reading time: 7 minutes

Complete List of Emergency Medical Supplies

If the past few years have taught us anything, it's that we need to be more proactive about taking care of our health. After all, we've seen first-hand that supplies might not always be waiting for us on store shelves, and doctors won't always be available.

One of the best ways to be prepared for a medical emergency is to have the right supplies on hand. For this article, we've compiled a list of basic supplies you should have in your home to handle everything from cuts and scrapes to much more severe injuries or ailments that might result from a weather-related or human-caused disaster.

We'll begin with the basic building block of your supplies: the first aid kit.

No home, vehicle, or bug-out location should be without a first aid kit. You can purchase a pre-assembled kit or fill a bag or backpack yourself with the necessary supplies. For a list of the contents, we turned to the experts in disaster relief.

Basic First Aid Supplies

Here are 16 supplies the American Red Cross recommends for a family of four:

1. Twenty-five adhesive bandages (various sizes)

2. Ten sterile gauze pads (multiple sizes)

3. Five packets of antiseptic wipes

4. Five packets of antibiotic ointment 

5. Two triangular bandages

6. Two pairs of non-latex gloves

7. Two packets of hydrocortisone ointment

8. Two compress dressings

Rolls of Medical Bandages

9. One three-inch gauze roll bandage

10. One four-inch roller bandage

11. One 10-yard roll of cloth tape

12. One breathing barrier (for CPR use)

13. One folding emergency blanket

14. One (or more) instant cold compress

15. A set of tweezers

16. An emergency first aid guidebook

The Red Cross advises that you inspect your first aid kit at least once every six months for any expiration dates and other supplies that need replacing.

Now that you have your first aid kit filled with 16 items, we'll continue our list with other emergency supplies you should have on hand.

17. Adhesive tape

18. Superglue

19. Tourniquet

20. Eyeshield or eye pad

21. Finger splints

22. Cotton balls and swabs

23. Duct tape

24. Petroleum jelly

25. Plastic zippered bags, assorted sizes

26. Large plastic trash bags

27. Safety pins (various sizes)

28. Scissors

29. Hand sanitizer

30. Eyewash solution

31. Medical thermometer

32. Bulb suction device (a turkey baster will do nicely)

33. Sterile saline solution

34. Face masks

35. Medicine cup or spoon or syringe

36. Hydrogen peroxide

37. Magnifying glass

38. Needle and thread

39. Medical stapler and staple remover

40. Dental mirror

Dental Tools

Medications

Now let's consider the medications you should have in supply for medical emergencies.

41. Personal prescriptions

42. Aloe vera gel

43. Calamine lotion

44. Anti-diarrheal medication (such as Loperamide)

45. Laxative

46. Antacids

47. Antihistamine (such as diphenhydramine)

48. Hydrocortisone cream

49. Cough and cold medications

50. Auto-injector of epinephrine (epi-pen) if prescribed for a member of your family

51. Pain relievers (such as acetaminophen and ibuprofen)

52. Aspirin (Aspirin can be life-saving in an adult with chest pain. However, do not give aspirin to children and don't take aspirin if you take blood-thinning medication or have issues with bleeding.)

53. Lidocaine cream

54. Pedialyte (Electrolyte powders)

55. Stomach gas reducer (Simethicone)

56. Fiber powder (Metamucil)

57. Zinc

58. Vitamin C

59. Vitamin D

60. Multivitamins

61. Disinfectant mouthwash

62. Burn gel or cream

Other Emergency Items

This next section contains items that go above and beyond the typical household first aid kit. These items require some medical training to use, but when used correctly, they could save someone's life when emergency medical personnel are not available.

63. QuikClot. This product is a wound dressing that contains kaolin, an agent that promotes blood clotting.

64. Penrose Drain Tubes. Commonly used by veterinarians, these tubes allow fluids to drain from a wound. They can be used as tourniquets.

65. Foley Catheters. These thin, flexible tubes are used to provide relief from urinary blockage relief.

66. Antibiotics. Life-saving antibiotics are difficult to get without a prescription but vital in many disaster scenarios. Here's an informative article on which antibiotics you need on hand and why.

67. Lights. Lighting is critical for many medical emergencies. Consider headlamps and LED flashlights.

68. Blankets. The Red Cross list includes a small emergency blanket, but you'll need a good supply of warm blankets during any emergency for warmth and when someone is in shock.

69. Water purification equipment. Clean water is essential for health. Include water purification tablets in your emergency medical supply kits.

70. N-100 High Filtration Face Mask/Respirator. We've all learned way more than we thought we ever would need to know about face masks over the past year or so. But COVD aside, face masks are essential safety gear in an emergency. In this article, the CDC gives the lowdown on facemask classifications, seals, and protections.

71. Sunscreen

72. Insect repellent

Spraying Bug Spray On Arm

73. Medical consent forms for each person in the household

74. Medical history forms for each person in the household

75. Waterproof matches

76. Small notepads and waterproof writing instruments

77. Solar cellphone charger

78. Comfort items. Especially if you have children, it's important to have small items that could provide comfort to someone in an emergency. Candy, stickers, and small stuffed animals may help offer security during a stressful time. For adults, comfort remedies can include herbal teas and weighted blankets.

In addition to gathering medical supplies in case of emergency, there are a couple of things you should do:

Take a Class

If you've been putting off taking a CPR class, a first aid course, or wilderness survival training, procrastinate no longer. None of these classes will give you the training of a qualified nurse or doctor, but they can go a long way in helping you keep a clear head and take confident steps to help someone in a medical emergency.

Check out your local community college for course offerings, and here are some other courses you can take in-person and online:

Study and Learn

Although it's easy to look up medical information on your phone, we recommend investing in a medical guide book to help you prepare for disaster situations. Here are few suggestions:

Finally, you may be wondering where you will put all these supplies. Not all of them will fit on your medicine cabinet, and your standard first aid kit should remain well-sticked with the first part of our list.

You might want to purchase a plastic storage tub (or two) to keep all these supplies and your medical records organized and in one place. Place the bin in an area that is dry and out of direct sunlight. Since it contains some potentially dangerous items and medicine sure it is out of reach of young children.

Originally published on Urban Survival Site.

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