Easy Beef Stew, and not previously canned! A good way to control the salt intake, and quality of ingredients.
Ingredients:
4 cans new potatoes (drained)
2 cups dried cooked ground beef
1/3 cup dried potato flakes
3 cups water
1 cup dried carrot dices
1/2 cup dried bell pepper dices
1/2 cup dried onion dices
1 14-ounce can diced tomatoes (don't drain)
salt and pepper to taste
Directions:
Add all ingredients to crockpot. Stir to mix. Cook on low 6-8 hours. Add more or less water as desired.
Copyright (c) 2009 New View Group, LLC
Original: http://survival-cooking.blogspot.com/2009/01/recipe-ground-beef-stew.html
Ingredients:
4 cans new potatoes (drained)
2 cups dried cooked ground beef
1/3 cup dried potato flakes
3 cups water
1 cup dried carrot dices
1/2 cup dried bell pepper dices
1/2 cup dried onion dices
1 14-ounce can diced tomatoes (don't drain)
salt and pepper to taste
Directions:
Add all ingredients to crockpot. Stir to mix. Cook on low 6-8 hours. Add more or less water as desired.
Copyright (c) 2009 New View Group, LLC
Original: http://survival-cooking.blogspot.com/2009/01/recipe-ground-beef-stew.html
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