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Monday, February 9, 2009

Recipe: How to Make Walnut Milk

Here's another recipe to make a milk substitute:

1 cup walnuts
4 cups water
2 tablespoons honey or 1 teaspoon stevia

Soak walnuts 24-36 hours to remove bitter tannins. Rinse. Place walnuts with 4 cups clean water in a blender. Blend on high for 3-6 minutes. Strain twice through cheesecloth into a mason jar, label and refrigerate. Use within 3 days.

This milk is full of the omega 3/6's, essential amino acids.

Use the leftovers for making goodies like bread, pancakes, muffins, etc.

Copyright (c) 2009 New View Group, LLC



  1. Going to show my ignorance here by saying I never heard of wanut milk it good to drink..does it taste good?

  2. Thanks a lot it is a wonderful help, now to make walnut milk is without a doubt simple and easy by using your tips. Kudos